Reviews
Thank you so much for your podcast and best wishes for the future. 😊
Lauren198282 via Apple Podcasts · Australia · 05/06/22
Hi Rachael, I’m a long-time listener. I found your show back when you had about 20 episodes. I was recovering from a stroke at the time. Mindfulness was something I was curious about after injury because it was yoga-adjacent and I was not able to do yoga at that time. Learning about mindfulness...Read full review »
CC from the Coasts via Apple Podcasts · United States of America · 03/07/22
I came across Rachael Kable’s podcast The Mindful Kind about 5 years ago when I was starting my mindfulness journey and proceeded to listen to her entire back catalogue of podcasts. Since then I have been listening to her podcast almost every week – they are short 10 minute episodes with...Read full review »
Lady In The Lighthouse via Apple Podcasts · Australia · 01/18/22
Omg hi omg sorry this is the best podcast ever in the world. I was wondering if you could do so more ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡💛💛💛💛💛💛💛💛💛💛💚💚💚💚💚💚💙💙💙💙💙💙💙💜💜💜💜💜💜💜
myfe1234 via Apple Podcasts · Australia · 01/11/22
The episodes are short enough to be able to fit them into even the busiest of schedules. They are always inspiring and leave you with a strategy for self improvement. Rachael’s voice is calm and supportive and her content always resonates with me.
Alissa_C via Apple Podcasts · Australia · 01/06/22
I came across Rachel’s podcast a year ago and have binge listened to the past 6 years. Rachael is so knowledgable, her tips and strategies are easy to follow, not complicated and whilst some give quick results which is great, overall her advice can change your behaviours over time with low...Read full review »
Jackie Northern Ireland via Apple Podcasts · Great Britain · 11/19/21
Love this Podcast and Rachael’s beautiful, soothing voice and nature. :-) Great content which is short and concise. Have recommended to many friends. I also recommend her book. Love your work Rachael! Lisa Tomlinson.
LisaTomlinson via Apple Podcasts · Australia · 11/05/21
Thank you for your wonderful podcast , it’s the best mindful podcast, it’s my favorite ♥️podcast to listen to when I’m feeling overwhelmed. It gives me a peaceful mind when I listen to it. I also learn new things when I listen to it. I’m grateful 😇 that I came across to your podcast. Your voice...Read full review »
Macias25 via Apple Podcasts · United States of America · 10/30/21
It is 2021 & I have barely found this podcast! I wish I found it sooner. It is literally my favorite thing to listen to. She keeps me so in tune with being mindful & gives helpful tips that I never thought of. Definitely recommend!💖 Stay mindful, positive, & zen everyone ✨
MermaidMarly via Apple Podcasts · United States of America · 10/26/21
Great Job Rachael, I love your podcast and I have been listening to it for years. Very direct, to the point and provides practical take home tips 💛💛
tib06** via Apple Podcasts · Australia · 10/15/21
I’ve been listening to your podcasts for about 5 years now. I’ve been through the deaths of 2 parents and 2 grandparents in this time. Following your advice has helped me get through this time relatively unscathed in terms of my mental health. I’ve come so far, thank you.
#Julia;Tahlia# via Apple Podcasts · Australia · 10/08/21
I’ve been following Rachels podcast for a while now - months, perhaps even years! I always circle back to her podcast episodes because they’re short snippets of good energy. It feels as though I’m getting advice from an older sister I never had and this puts me in a better mood 100% of the time....Read full review »
Handhghn via Apple Podcasts · United Arab Emirates · 09/29/21
I started listening recently from the latest weekly podcasts and enjoyed them so far i decided to go back to the beginning and i'm up to episode 24. I listen to at least one each day. They are short and concise but really helpful and practical. Rachael's voice is calming/soothing and i...Read full review »
Sim-D via Apple Podcasts · Australia · 09/24/21
Hi Rachael I just listened to episode 205 about moving forward from a break up and it was just what I needed. My best friend and I broke up a decade ago but even to this day I feel the pain of it but I learnt to focus on the good things that came out of it. I met my now husband shortly after and...Read full review »
Ironictonic via Apple Podcasts · Canada · 08/16/21
You helped me a lot to develop my self and nourish my life
......777771 via Apple Podcasts · Saudi Arabia · 06/14/21
I love this podcast! She has helped me with some of the topics she talks about. For example worrying and helpful tips on how to manage it. I’m taking into practice. I also love her soothing voice and also some free print outs to help you succeed in your life.
Doximommy35 via Apple Podcasts · United States of America · 06/09/21
Rach’s voice is very soothing and calming. That’s really helpful to calm the mind and to become more mindful. Thank you for keep creating this podcast which has benefiting so many people.
Gigli S via Apple Podcasts · Australia · 06/01/21
I love the variety of topics, and how even on days when I feel rather closed off to the world, there is an episode or two that will speak to me. I’ve been binging on the episodes, but I think 3 in a row is a healthy number to get just enough tips without overwhelming yourself. Listening to your...Read full review »
Celina Adele via Apple Podcasts · Philippines · 05/24/21
Being older now your words bring tears up I have been accused of being too emotional too hard not caring enough but in fact i have been crying inside where no one could see you have been able to slowly bring my tears up and to be gentle with myself and to comfort myself and not feel sad about...Read full review »
ilukalady via Apple Podcasts · Australia · 05/22/21
I have been listening to Rachael’s podcast for at-least 3 or 4 years now and it is a truly by far the best mindfulness podcast I have discovered. I’m a big advocate for meditation and mindfulness and each episode is filled with very useful tools for integrating mindfulness into your everyday...Read full review »
Josh Eid-Ries via Apple Podcasts · United States of America · 05/15/21
Great short episodes with practical advice and tips on a range of topics. I set myself a goal to listen to a podcast a day- any topic just one a day. I find this podcast easy to listen to and short enough to fit into my busy day but take away tips to apply to every day life for self improvement....Read full review »
Shona-L via Apple Podcasts · Australia · 03/20/21
I’m a little late to the party but I’m starting your podcast from the very beginning. After 4 episodes, I already feel so much better and clarity again. Thank you ❤️
Chelseloise via Apple Podcasts · Australia · 03/13/21
Easy to listen to, understand & implement strategies. Great explanations of situations we all find ourselves in. Really enjoying listening, thanks!
KJ*1 via Apple Podcasts · Australia · 02/27/21
I love these podcasts. Slowly working my way through them. I love how real you are xx Thank you for sharing your journey.
Sarita KR via Apple Podcasts · Australia · 02/23/21
Such a great podcast with a wonderful intention behind it. Rachel provides concrete, actionable advice on how to bring more mindfulness into your day. She also discusses difficult experiences she’s been going through within her own life , which really help reassure the listener that mindfulness...Read full review »
Sheryl Leigh via Apple Podcasts · Great Britain · 02/17/21
I can’t believe I have only recently found Rachael’s podcast. Each episode is within the realms of 10 minutes, so perfect to listen to and get into without having to commit to a whole half hour or hour. Rachael gives a brief overview of the episode, followed by more in-depth information, and...Read full review »
haychcat via Apple Podcasts · Great Britain · 02/15/21
I listen to this every night before I go to sleep; it really just prepares the mind and opens my eyes to some areas where I could be more mindful; best relaxing and pure podcast <3
dbskdnndkdkd via Apple Podcasts · Great Britain · 02/10/21
Love every podcast of yours. And your voice is so soothing , lots of love
vigyu via Apple Podcasts · India · 02/07/21
I’ve been listening to this podcast for over 2 years. Like so many others in this world, I experienced a dramatic and debilitating increase in anxiety during 2020. These weekly episodes have become a much-appreciated resource for me to learn strategies to overcome my anxiety symptoms. Rachael...Read full review »
TanMoose787 via Apple Podcasts · United States of America · 02/01/21
Love this podcast. So many practical, actionable strategies that I can implement at any time needed. You can literally hear Rachael smiling as she speaks, always a pick me up on a stressful day. Highly recommend!
ggwalks via Apple Podcasts · Australia · 02/01/21
I found The Mindful Kind a couple months ago after searching podcasts for helping with work stress. I listened to episode 253 and found Rachael’s tips very helpful and her voice relaxing. I’d heard of mindfulness but never spent time understanding the benefits of it. I decided to start with...Read full review »
DisneyMagic55 via Apple Podcasts · United States of America · 01/13/21
I’m a guy who is getting focus on the the power of the human mind so I am changing the way I thought mine.Sometime I got confunsed and tired, but its always a perfect time to get the chance to be a better versión of myself. Thank you for being today part of my third evening activity😉.
IMau🦊 via Apple Podcasts · Mexico · 01/07/21
Thank you so much for this podcast. It has been a real turning point for me, I’ve binged almost all the episodes on Spotify for the last 4 weeks and I am hooked. You put things in such a simple and beautiful way, I feel so blessed to have found this podcast.
Drea Mo7 via Apple Podcasts · Australia · 12/22/20
This podcast ist amazing! So many helpful and supportive tips to connect with yourself and be mindful in everyday life... Thank you so much! I love Rachael, her calming voice and her kind way.
Alex90381 via Apple Podcasts · Austria · 11/23/20
I discovered this podcast at a time in my life when I was highly depressed. Listening to Rachael’s calm voice give hints and tips has given me immense hope and helped me through those dark days. I look forward to every new episode and the mindful inspiration provided.
singer_inside via Apple Podcasts · Australia · 11/09/20
Hi Rachel!! I follow you on Instagram and listen to your podcasts atleats twice a week or once, depending on how crazy my life gets. 🥴 My best friend can relate to my day to day struggles in life so she just started some podcasts as well! Rachel, I can't believe how spot on you are with my...Read full review »
rickibeagle via Apple Podcasts · Canada · 11/06/20
I love this podcast, and am very grateful for it. I’ve been listening for almost two years now, and recently just finished all the back episodes. I like the mix of research/science along with practical, simple, but effective exercises anyone can do. Thank you, Rachel, for continuing to inspire us...Read full review »
j.gov via Apple Podcasts · United States of America · 11/06/20
Bringing mindfulness into our ever day life experiences. this podcast sits perfectly in the balance of informative, relevant and uplifting.
MonFromTheSouth via Apple Podcasts · Australia · 10/15/20
I literally found this podcast out of the blue and first of all her accent is adorable and I just wanted to listen to one of the podcasts about the self care plan and now I have more to listen to; so thank you for having this podcast available for !:)
MelissaSP07 via Apple Podcasts · Canada · 09/24/20
Thank you for your inspiring podcasts and pleasant voice
Alexander.Storm via Apple Podcasts · United States of America · 09/09/20
This podcast is exactly what I was looking for! Each podcast is short and focused, with amazing content throughout. There are so many tips and tricks for mindfulness and well-being. I haven’t gotten the book yet, but I definitely plan on it!
ChloeNM7 via Apple Podcasts · United States of America · 08/29/20
This podcast is life changing!!! I started listening to this podcast last fall on my daily walk to class. The episodes are the perfect length for my walk and get me in a good mindset to start my day. Rachael gives great tips and exercises that I can actually implement in my life, which is...Read full review »
christina_hallam via Apple Podcasts · United States of America · 08/26/20
I have been listening to this podcast for 2 years now, and I always come back when I feel mentally drained. I love these short episodes because I can squeeze them into my daily commutes and work breaks. Rachel’s voice is so soothing and the energy of the episodes is positive, uplifting and...Read full review »
kate2506 via Apple Podcasts · Poland · 08/20/20
I love this podcast and have been listening to it daily (going through back episodes) for several months now. Rachel Kable is an excellent teacher and very encouraging as well as open with her own experiences. I am so glad a friend pointed me to this podcast!
Loquita08 via Apple Podcasts · United States of America · 08/18/20
Thank you so much for such a great podcast! I had been doing a mindfulness course online & decided to search for a mindfulness podcast & found yours & I’m so glad I did - I have been listening for about 6 months now & I enjoy it so much! Your openness in sharing personal...Read full review »
GI Karl via Apple Podcasts · Australia · 07/31/20
I have only recently discovered The Mindful Kind after having complex surgery (craniotomy & cranioplasty) & during my recovery I needed to find something to listen to as I had little energy to do anything else. What a delight to find The Mindful Kind. I decided to start right at the...Read full review »
Catherine NZ via Apple Podcasts · New Zealand · 07/29/20
Thanks so much for the time you have taken to talk to me this is how it feels I am in my sixties never knew what a podcast was until a friend mentioned it to me as my husband of over 45 years recently died then we had the bushfires in east Gippsland and I was locked in my town then came Covid I...Read full review »
Goola22 via Apple Podcasts · Australia · 07/26/20
You nailed the frustrations of almost every women! Love your episodes and look forward to new ones, wish you had a webtv show :) Warmly Janet Whitworth
aphroditerebel via Apple Podcasts · Philippines · 07/24/20
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