I literally found this podcast out of the blue and first of all her accent is adorable and I just wanted to listen to one of the podcasts about the self care plan and now I have more to listen to; so thank you for having this podcast available for !:)
MelissaSP07 via Apple Podcasts · Canada · 09/24/20
Thank you for your inspiring podcasts and pleasant voice
Alexander.Storm via Apple Podcasts · United States of America · 09/09/20
This podcast is exactly what I was looking for! Each podcast is short and focused, with amazing content throughout. There are so many tips and tricks for mindfulness and well-being. I haven’t gotten the book yet, but I definitely plan on it!
ChloeNM7 via Apple Podcasts · United States of America · 08/29/20
This podcast is life changing!!! I started listening to this podcast last fall on my daily walk to class. The episodes are the perfect length for my walk and get me in a good mindset to start my day. Rachael gives great tips and exercises that I can actually implement in my life, which is...Read full review »
christina_hallam via Apple Podcasts · United States of America · 08/26/20
I have been listening to this podcast for 2 years now, and I always come back when I feel mentally drained. I love these short episodes because I can squeeze them into my daily commutes and work breaks. Rachel’s voice is so soothing and the energy of the episodes is positive, uplifting and...Read full review »
kate2506 via Apple Podcasts · Poland · 08/20/20
I love this podcast and have been listening to it daily (going through back episodes) for several months now. Rachel Kable is an excellent teacher and very encouraging as well as open with her own experiences. I am so glad a friend pointed me to this podcast!
Loquita08 via Apple Podcasts · United States of America · 08/18/20
Thank you so much for such a great podcast! I had been doing a mindfulness course online & decided to search for a mindfulness podcast & found yours & I’m so glad I did - I have been listening for about 6 months now & I enjoy it so much! Your openness in sharing personal...Read full review »
GI Karl via Apple Podcasts · Australia · 07/31/20
I have only recently discovered The Mindful Kind after having complex surgery (craniotomy & cranioplasty) & during my recovery I needed to find something to listen to as I had little energy to do anything else. What a delight to find The Mindful Kind. I decided to start right at the...Read full review »
Catherine NZ via Apple Podcasts · New Zealand · 07/29/20
Thanks so much for the time you have taken to talk to me this is how it feels I am in my sixties never knew what a podcast was until a friend mentioned it to me as my husband of over 45 years recently died then we had the bushfires in east Gippsland and I was locked in my town then came Covid I...Read full review »
Goola22 via Apple Podcasts · Australia · 07/26/20
You nailed the frustrations of almost every women! Love your episodes and look forward to new ones, wish you had a webtv show :) Warmly Janet Whitworth
aphroditerebel via Apple Podcasts · Philippines · 07/24/20
This is the first podcast I have ever listened to and haven’t looked back. Rachael not only gets to the point but gives you mindful activities to try on your own. Her voice is so soothing and engaging which helps you to focus on what she is saying. During lockdown this podcast has helped me get...Read full review »
Geli B via Apple Podcasts · Australia · 07/12/20
So appreciate Rachael’s honest sharing of her personal experiences. Very relatable! She also shares very practical and helpful tips to practice mindfulness and navigate challenges. Awesome! Re-listening to her podcast from the beginning again because I could use a reminder in my current...Read full review »
alyssa_dough via Apple Podcasts · Singapore · 07/10/20
You are lively dear and you help me a lot and calm me down. Your voice is amazing, your content is great, you are unique. 🥰💕❤️
Embrace your body via Apple Podcasts · Great Britain · 07/10/20
This podcast has been a treasure to find during these difficult times. I look forward to listening every morning. Ms. Kable’s insights, knowledge, and compassionate sharing is therapeutic! Truly a gift! Thank you🌼
Christina B. from Fairfax, VA via Apple Podcasts · United States of America · 07/03/20
I felt moved to follow along and found the guidance very natural and soothing.
conseler via Apple Podcasts · United States of America · 06/30/20
I really love this podcast! It’s so helpful and empowering!
CristinaRosaSA via Apple Podcasts · United States of America · 06/22/20
Anne’s podcast is amazing - her voice is lovely and soothing to listen to and the content is incredible. I seriously look forward to every episode! I’ve always loved to read, but this podcast elevated my reading experience to a whole other level of joy! I started a reading journal, I’ve been...Read full review »
GinaSleepyEyes via Apple Podcasts · United States of America · 06/20/20
Timing is right I was scrolling on podcast looking for some mental health help.I am a caregiver for dementia and I tend to over do it ,wanting to help someone suffering..leaving me, feeling worn out and drained .I come home clean and take care of my pets .Not thinking I need to rest ...slow down...Read full review »
Gracefullyfifi via Apple Podcasts · United States of America · 06/14/20
Just love you calming voice & re-assurance. A tonic to listen to. Thank you for the positivity that you put into the world. You realism is refreshing & your words are inspiring. Thank you Rachael x
nattyrosie via Apple Podcasts · Great Britain · 06/11/20
Rachael, I very much enjoy your podcast and I highly recommend it to anyone who wants to grow and become a better and more successful person. I like that they are short, so I can listen on the way to or from work. Thanks for all of your tips and for helping to make this world a better place ~ Trudy
Brnnsnshhs via Apple Podcasts · Australia · 06/09/20
Really love this podcast. Interesting and practical. Just what I’ve been after for my mental health! Feel better for having it as a go-to resource. Thank you!
Diplloyd99999 via Apple Podcasts · Australia · 06/09/20
Rach is super inspirational and love her vibe. I love the fact that we have the same personality type too I feel like I connect more with her. Such great info!
caseyscasa via Apple Podcasts · Australia · 05/20/20
A nice snippet of calm in these crazy times. I had originally written this podcast off as a bit too scripted...which was an unfair assessment, as it takes a lot of time and effort to put these together, and everyone has a different style. Thanks for doing what you do!
amyb83 via Apple Podcasts · Australia · 05/11/20
I’ve just heard the podcast ‘5 strategies to energize’ and I think the 6th tip to that podcast is ‘Listening to the mindful kind podcast’ it’s just so soothing and calm. I live my day a little more mindfully after listening to this podcast. It’s like a reminder, to pause from our busy lives and...Read full review »
magesoul__ via Apple Podcasts · India · 05/04/20
I first started listening nearly 1 year ago and heard a review not long after saying the went back to number 1 so I went and did the same. So glad I did. Love going on the journey with you from the start. I’m not at the end yet but can’t hold off any longer writing a review. So many things to be...Read full review »
mandaz & cubs x 3 via Apple Podcasts · Australia · 04/29/20
I found you like three or four months ago your really helping me through the tough days the strategy’s and tips you give have really helped me with stopping my thoughts getting out of control so thank you for everything you do your voice is so calming your amazing thank you
Rainbowtiger1420 via Apple Podcasts · Ireland · 04/26/20
5 of 5! Amazing podcast! I've built my morning routine with The Mindful Kind. It's the first thing I'm thinking about after I wake up. I listen to one episode every morning before my energized 10 minutes of yoga practice. Then, I'm ready to connect with the world and people. It...Read full review »
MikeDia_ via Apple Podcasts · Australia · 04/18/20
I’ve been listening religiously to The Mindful Kind for a few years and I’ve been meaning to write a review that does it justice! Rachael’s tips are helping me to cope pretty well during this pandemic, and in the past have helped me get through long episodes of depression. This is the perfect...Read full review »
Lydia Ffion via Apple Podcasts · Great Britain · 04/17/20
I love podcasts this is my first podcast that I enjoy listening to the most.
Amyirlam via Apple Podcasts · Australia · 04/16/20
What a gorgeous podcast! So peacefully presented, I feel calm as soon as I hear the music 🎶! Great tips; practical and purposeful! Thanks so much Rachael 💕
Yogachicky via Apple Podcasts · Australia · 04/09/20
I've been listening to Rachael for so many years and the content is amazing. This podcast is a must!Read full review »
Charlotte&Dolly via Apple Podcasts · Australia · 04/07/20
I am a new listener and have a few to go in listening to them all! But I love this podcast already. My goal is to be mindful as a lifestyle. Working in an Emergency department which sometimes can be stressful, your techniques of mindfulness and meditations have helped me so much in dealing with...Read full review »
Faaaaaiiiitttthh via Apple Podcasts · Australia · 04/07/20
My partner recently broke up with me and it honestly ruined me, we were so close and I felt so lost. That is when I started to listen to the mindful kind podcast and I would listen to podcast after podcast for hours and knowledge everything I was feeling and how to stay mindful and productive...Read full review »
bonmurphy via Apple Podcasts · Australia · 04/07/20
I was always bored especially with COVID-19 and I kept on worrying about it and I tried different mindfulness techniques but I could never focus on the ‘’ now ‘’ this podcast has made me do so . I definitely recommend this podcast . Hannah loves it
Lumesky via Apple Podcasts · Great Britain · 04/04/20
This podcast will help you so much by bringing joy and clarity into your life. It was become my new routine to listen to the podcast during the morning. Your voice and the kindness your project just makes me start my day in a positive way. Thank you for caring about us and always sharing your...Read full review »
Cristinaa A via Apple Podcasts · United States of America · 03/21/20
I love how Rachael shares tips to navigate the difficulties of life with practical, down-to-earth advice. Each episode is a dose of calm, leaving me feeling refreshed and inspired. I especially appreciate this as a HSP who finds a lot of other podcasts draining (and even headache inducing!)....Read full review »
KalimnaGirl18 via Apple Podcasts · Australia · 03/16/20
Just listening to one episode helps bring me back down to my baseline when I feel anxious or overwhelmed. Rachel always has amazing tips that I would have never thought of myself. I love everything she does and her positive outlook makes my heart so happy. Thank you for everything you do, Rachel!
AnnaPowers via Apple Podcasts · United States of America · 03/13/20
I just discovered this podcast today and I’ve been listening to the episodes as many as I can while I’m at work. The title is my review says it all. Keep producing useful contents!
kishatiffany via Apple Podcasts · Philippines · 03/09/20
Firstly I have to thank you for making these podcasts they are so beautifully presented and have been one of the biggest helps in my life recently! I came across your podcast a few weeks ago and I’ve almost finished listening to all of them. They have enabled me to learn so much about myself and...Read full review »
Lindsayfrench via Apple Podcasts · Australia · 03/04/20
Thanks for sharing your calm voice n wisdom on a real level I have begun to not be so hard on myself for feeling passionate n sometimes frustrated with the people who are around me I now try n notice every sound that is in my world to remind me I am not alone here I look forward to your words...Read full review »
ilukalady via Apple Podcasts · Australia · 03/04/20
I have a very physical and active job and don’t get a lot of time and always struggled with mindfulness and meditation. This podcast is perfect, the episodes are long enough but not too long so it is easy to fit into the day. I actually listen to this on repeat now when I drive to my partners...Read full review »
laurenhooper via Apple Podcasts · Great Britain · 03/02/20
I was in such a dark, isolated place when I found this podcast. I had just began EMDR therapy for CPTSD at 26 years old and I couldn’t see a light at the end of the tunnel. I spent most of my life without any memory of being abused. Only when everything was going well for me the walls came...Read full review »
harpernova via Apple Podcasts · United States of America · 02/28/20
Hi Rachael, I love your podcast, and the fact that they are short means I can actually listen to them and get new points of views. Thank you for doing this!
Frenchie Frog via Apple Podcasts · Australia · 02/26/20
I love Rachael's podcasts, highlight of my week. Very practical tips and strategies. Amazing what breathing and take a few minutes out can do for your stress levels. I have purchased The Mindful kind book. Rachael you are a real inspiration. I am married with 2 kids and my teenage...Read full review »
Shogg1 via Apple Podcasts · Australia · 02/21/20
I am very new to the practice of mindfulness, however am really enjoying taking moments during the day to refocus my mind back to me and blur out the monotony of life. I’m a mum of three teenage girls and often forget to take some me time. This has allowed me to do that and also make it a...Read full review »
🧘🏻‍♂️☕️🌞🧹🛒🏠🧺💖 via Apple Podcasts · Australia · 02/10/20
I absolutely love your podcast! I have been listening to select episodes and I have gleaned some insight into myself with each one. I replay some episodes that really touched me, so the message sinks in. I have gone from not being able to really focus on anything but negativity, to being able...Read full review »
Angel4Men via Apple Podcasts · Canada · 02/07/20
I love this podcast. Which I found by accident. These episodes are short but they’re so resourceful! Her voice is so soothing and relaxing! This is my breakfast Podcast to start my day😊❤️
isa Mtz12 via Apple Podcasts · United States of America · 02/05/20
Rachel’s talks are short but to the point and her tips are practical. Bonus is that her voice and the music she chose is so relaxing to listen to. Her episodes always leave me with a smile. I have been listening to this podcast for over 6 months and I am so glad to have found it! I hope you keep...Read full review »
MeghanKay via Apple Podcasts · India · 02/04/20
I love this podcast! I discovered it when I was on holiday. I was going through a difficult time in my life and I started listening to these podcasts around the pool. I became so fascinated in the idea of mindfulness and I feel that I’ve become a better person from It! I love listening each week...Read full review »
Gxby Stxnilxnd via Apple Podcasts · Great Britain · 01/27/20
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