Beautiful energy and supportive content
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“I came across Rachael Kable’s podcast The Mindful Kind about 5 years ago when I was starting my mindfulness journey and proceeded to listen to her entire back catalogue of podcasts. Since then I have been listening to her podcast almost every week – they are short 10 minute episodes with mindfulness tips and actionable prompts to help you embed mindfulness into your everyday life. Not only is the content of each episode informative and relevant, but Rachael Kable is possibly one the sweetest and kindest people I have ever met! Rachael has a beautiful, kind energy that flows through everything that she does. Highly recommend the podcast and everything that Rachael does!”
Lady In The Lighthouse via Apple Podcasts ·
Australia ·
01/18/22
More reviews of The Mindful Kind
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“I found Rachael's podcasts a few months ago, and have loved every minute of them. In the past I've done several live-in meditation courses, but never managed to apply what I'd learnt to daily life once back at home. I'd finish a beautiful, relaxing meditation session, then...”Read full review »
skippy chicky via Apple Podcasts ·
Australia ·
01/09/17
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“I'm loving listening to this on my commutes to/from work, a great mindful start to the day or helpful to reduce stress at the end of the day. Lovely helpful mindfulness practices. Thanks Rachel”Read full review »
Mindful mind via Apple Podcasts ·
Australia ·
09/12/16
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“I have been practicing mindfulness for a while, I just didn't know what it was called, listening to this podcast gave me great insight into expanding this practice in different ways and incorporating mindfulness more and more into my day to day life. Simple, effective and very relaxed. Thank...”Read full review »
gogoes via Apple Podcasts ·
Australia ·
02/21/16
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