For anyone with a busy mind!
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“I have been practicing mindfulness for a while, I just didn't know what it was called, listening to this podcast gave me great insight into expanding this practice in different ways and incorporating mindfulness more and more into my day to day life. Simple, effective and very relaxed. Thank you Rachel for bringing more awareness Ito this beautiful practice. What a sweet voice with great information.”Read full review »
gogoes via Apple Podcasts ·
Australia ·
02/21/16
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“This is a great podcast Rachael is so genuine and her tips are very helpful. Love it!”
Sassyyyy7888 via Apple Podcasts ·
Australia ·
10/22/16
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“Rachael is such an incredibly inspiring person! I've really enjoyed listening to this podcast, it's always my favourite thing to listen to on my commute to work (just like she suggested actually). I find her subjects very interesting, her voice very soothing, which aids in her overall...”Read full review »
Madi63825 via Apple Podcasts ·
Canada ·
04/25/16
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