Life changing tips and advice
I found Rachael's podcasts a few months ago, and have loved every minute of them. In the past I've done several live-in meditation courses, but never managed to apply what I'd learnt to daily life once back at home. I'd finish a beautiful, relaxing meditation session, then immediately find myself becoming annoyed with friends and family once I'd left my cushion. The Mindful Kind has shown me how to bring mindfulness into daily living, and I'm so grateful for the massive changes this has brought to my outlook and my life. Thankyou so much Rachael, and all the best for the year to come!Read full review »
skippy chicky via Apple Podcasts · Australia · 01/09/17
More reviews of The Mindful Kind
What a beautiful podcast about mindfulness. If you ever thought about starting a mindfulness practice, Rachael shares some great practical tools to include into your lifestyle. Highly recommend it.
Jarka | designed by life via Apple Podcasts · Australia · 01/16/16
I dig the mindful kind because I'm at a hard time in my life - a lot of transitions in the present and a lot of things from the past that hold me back. I adopted yoga 7 months ago and I began to shed light on mindfulness for me. However, listening to this podcast throughout my day is a great...Read full review »
emeraldbecoming via Apple Podcasts · United States of America · 11/16/16
I just found this podcast and have really been enjoying listening. I had been searching for something to listen to on the way to work to help me be more mindful throughout the day. Rachael offers great practical tips and encouragement! Thank you!
Ashley n sc via Apple Podcasts · United States of America · 07/25/16
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