“I dig the mindful kind because I'm at a hard time in my life - a lot of transitions in the present and a lot of things from the past that hold me back. I adopted yoga 7 months ago and I began to shed light on mindfulness for me. However, listening to this podcast throughout my day is a great...”Read full review »
emeraldbecoming via Apple Podcasts ·
United States of America ·
11/16/16
“Rachael is such a clear and articulate speaker, making her relaxing and enjoyable to listen to. Her explanations of ideas and techniques has helped me improve my understanding and practice of Mindfulness. I listen to this whilst out walking as a study break and it helps remind me of the...”Read full review »
Emma_1685249 via Apple Podcasts ·
Australia ·
03/21/16
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