“I have a very physical and active job and donβt get a lot of time and always struggled with mindfulness and meditation. This podcast is perfect, the episodes are long enough but not too long so it is easy to fit into the day. I actually listen to this on repeat now when I drive to my partners house! I love how open and honest each episode is and I genuinely feel this has helped me so much with work and my relationships. Iβve also had the pleasure of interacting with Rachael on Instagram as well and that absolutely made my day. Canβt recommend this podcast enough. Thank you so much for sharing with us!”
laurenhooper via Apple Podcasts ·
Great Britain ·
03/02/20