So calming and helpful
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“I found this podcast about two months ago while searching for help with anxiety management. I was happy to learn that I already was practicing some mindful techniques without realizing their impact. It’s been such a relief to learn to slow down and remain present, and to stop worrying as much about the future and things I can’t control. I’m up to episode 140 and listen each day on my drive to work. Thank you for sharing this knowledge with the world! It’s helped me to create peace in the present.”
forfoxsake23 via Apple Podcasts ·
United States of America ·
09/05/19
More reviews of The Mindful Kind
“Loving this podcast! Rachael has a beautiful calming presence and the wisdom she shares is absolutely invaluable. Sharing what she has learning along the way, even a seasoned pro at mindfulness will be able to pick up a thing or two!”
Katherine Mackenzie-Smith via Apple Podcasts ·
Australia ·
01/10/16
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“It's so refreshing to hear helpful stories, inspiration, tips and ideas put so simply and with such love and honesty. I always feel a better, more uplifted person for having listened. Thank you!”Read full review »
PamelaBray via Apple Podcasts ·
Australia ·
09/21/16
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“Rachel has such warmth and listening to her is like chatting with a friend. Her techniques and tips are easy to use and I have great results using them.”
JindyPup via Apple Podcasts ·
Australia ·
04/22/16
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