In this episode, Abigail will be talking to Bjorn Lee, the CEO and founder of MindFi.co, a data-driven mindfulness platform designed for companies, and the app MindFi which helps busy minds be mindful anytime, anywhere. They will introduce the concept of mindfulness meditation, guided meditation,...
Published 05/19/21
In this episode, Abigail will be talking to Fauzi Aziz, a regular host & personality on TheSmartLocal's YouTube channel. Fauzi has amassed a following for his fun and sassy personality. They will be discussing how healthy diets and sleep habits can directly affect one's mental wellness and...
Published 05/11/21