The Power of Daily Rituals with Ananta Ripa Ajmera
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In today’s episode I’ll share with you an interview I had with Ananta Ripa Ajmera on the power of rituals and how they can help to bring us back into balance. Following our conversation, Ananta leads us in a meditation integrating today’s theme.
The Morning Ritual is sponsored by BetterHelp. BetterHelp is an online therapy service that easily matches you with a therapist to meet your specific wants and needs. If you’re interested simply visit trybetterhelp.com/TheMorningRitual and you’ll receive 10% off your first month of therapy!
Want to connect with Ananta? Visit her website at https://www.theancientway.co or check out her instagram @ananta.one
Her two books can be found on Amazon:
https://www.amazon.co.uk/Ayurveda-Way-Ripa-Ananta-Ajmera/dp/1612128181
https://www.amazon.com/Way-Goddess-Rituals-Warrior-Discover/dp/0593420705
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Published 03/06/24
Published 03/06/24
In today's practice we invite our WHOLE self into this moment, caring for all the layers of our being. This meditation will leave you feeling grounded, relaxed and supported.
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Published 02/28/24
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