Best OCR/Running info out there
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“Any athlete who is looking to improve performance needs to give this podcast a listen. Rich knows exactly what you need to do to correct errors, be more efficient and get faster. When I started listening I was a heel striker and my 5k time was in the 24 min range. After making adjustments and running more efficiently, I can now finish a 5k in under 20. Rich's wisdom will help lead to the results you are looking for.”
Bigbillblast via Apple Podcasts ·
United States of America ·
11/15/17
More reviews of The Natural Running Network
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“This podcast has a plethora of great information when it comes to running properly, structuring training, OCR training, and more! I have learned so much from Richard Diaz and the Natural Running Network that has greatly benefitted my enjoyment of running and my performance!”
chocolatemoosie via Apple Podcasts ·
United States of America ·
11/15/17
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“Coach Richard Diaz provides the most informative and entertaining podcast about running mechanics, OCR, and so much more! With his sidekick Shan and his talented and entertaining guests, I have no doubt that I’ll always come away with new knowledge and it gets me ready to train and race! Keep it...”Read full review »
postyles via Apple Podcasts ·
United States of America ·
11/17/17
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“I look for to listening to Richard Diaz and his new co host Shan Khan. I am new to running and ocr. I’m no where were I want to be at and running is still crucial to making strides in the game. Learning mechanics, the whole science of running has been invaluable to me and many listeners. Thank...”Read full review »
IG: Vic_does_ocr via Apple Podcasts ·
United States of America ·
11/16/17
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