Revolutionized my running - just by listening!
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“I’ve been listening to Richard Diaz rant about midfoot running at 180 SPM for almost two years now. His ranting has single handedly saved me as a runner!! I was beating myself up with heel striking and over-striding and running toward a definite catastrophic breakdown. By listening to his podcast episodes I have adopted his teachings, changed my running 100% for the better and have taught it to anyone that will listen to me! I’m a changed runner, and I only have Rich to thank. Of course I love hearing him interview other athletes too... the podcast is fantastic. I can’t recommend it enough to any runner and OCR athlete!!”
wcraymond via Apple Podcasts ·
United States of America ·
11/19/17
More reviews of The Natural Running Network
“If you want some valuable information and want to hear from some of the best athletes and people in the endurance realm you really want to give this a listen. Rich has a wealth of knowledge and his new sidekick Shan on board always make for interesting and valuable discussion.”
By Mo and Miles via Apple Podcasts ·
United States of America ·
11/22/17
“Diaz knows his stuff and has a no-nonsense approach to training. Lots of great interviews and nuggets of information. 100% recommended for anyone who runs.”
Sebdavid via Apple Podcasts ·
Canada ·
01/13/16
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“I look for to listening to Richard Diaz and his new co host Shan Khan. I am new to running and ocr. I’m no where were I want to be at and running is still crucial to making strides in the game. Learning mechanics, the whole science of running has been invaluable to me and many listeners. Thank...”Read full review »
IG: Vic_does_ocr via Apple Podcasts ·
United States of America ·
11/16/17
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