We interview journalist, sex coach, and CrossFit coach, Gabrielle Kassel. She has written extensively for major publications about sex, fitness, and the intersection of the two. We cover topics like her career, whether she's faced backlash for her personal life, non-monogamy, trans athletes, and more.

We talk with Coach Cara about the ins and outs of the illusive unicorn. When a couple decides to open up their relationship one of the most common initial fantasies is to bring in a 3rd female... often called a unicorn. In this podcast, three experienced consensual non-monogamists discuss the realities and difficulties of making this happen and how to handle it if it does.  Here's the questions we tackle...  What is a unicorn? How hard is it to find a unicorn? How do you attract a...

We interview Victoria and her husband Ryan about their new venture, Birds Of A Feather Matchmaking. This is the industries 1st matchmaking service for people in various forms of open relationships.  Is this for you? Do you need help making connections? Are you too busy to scroll through dating apps and want to outsource this part of your love life? Or how about some coaching on how to setup your profile? Or how about having a date with someone who evaluates your interpersonal skills? Birds...

We sit down with Casual Swingers Podcast creators, Mickey and Mallory, while we are together in Nashville, to discuss our ideal play partners. Each of us answers a series of questions, very candidly, about what characteristics our perfect play partner would have.  We tackle age, weight, height, hair, grooming, occupation, religious and political leanings, play styles, play scenarios, relationship status, and sexuality. Mix these insightful and raw answers with a lot of laughter and a few...

Nutrition Scientist (and philosopher according to April), Martin MacDonald, joins the Naughty Gym Show to discuss the intersection of nutrition, fitness, sex, and the occassional foray into religion.  Scott and Martin low key form a bromance and April gets mad when Martin comes to Scott's defense about Diet Dr. Pepper.  This was such a fun episode and it lasts about 90 minutes. But we talked for 2 hours and had to edit some great stuff out. Enjoy! 

It's the time of year where we start to see those New Year's resolutions failing. This episode is our 5 best tips to try and keep those resolutions on track and keep you marching toward those goals for 2024!  We talk fitness, nutrition, sleep, and lifestyle changes.  There's something in this episode for everyone!

We continue our discussion about our takeover week at Hedonism, Be Better At Being Bad Week.  This episode we talk exclusively about the most personal and impactful stuff that happened to us while we were there.  In the previous episode we spent the whole time discussing the big overview of everything that happened from a top down viewpoint of BBBB. This time we talk from the heart about the things that hit us the hardest. 

In this 1st of a 2 part series, we recap the big picture overview of our inaugural new event, Be Better At Being Bad, a complete takeover of the Hedonsim II Resort.  This episode focuses on each days events and what we found most interesting throughout the week.  In the next episode we will discuss the week's events through a more personal lense.  

In this episode we discuss the difficulties of making connections with other couples, how to handle imbalances in yours or the other couple's flirt game, and how, most importantly, not to lose to a piece of meat.  We've invited our friends and fitness trainers Cara and Matt on the show to discuss how these things can sometimes go wrong, why it isn't always easy and how to deal with your emotions when you're feeling triggered.  If you are newer to consensual non-monogamy you'll likely find a...

In the first half of this episode, April interviews Scott about his bisexuality and the double standard we sometimes see in the world of Consensual Non-Monogamy toward bisexual men. They further discuss some struggles Scott has faced in coming out in the South and how at 51 years old he’s beginning to embrace his sexuality with pride and intellectual aggression. In the second half they talk about their first foray in the the world of gay circuit parties, what happened with Scott at the...

In the first half of the episode we give an overview of a what a typical day at Hedonism II Resort is like. We break down the general daily itinerary, how groups impact the dynamic on the resort, available activities, theme nights, pool parties, etc.  The last half of the episode is spent talking about our full takeover of the resort in January of 2024 and how we think this is the perfect experience for someone just dipping their toes into the waters of consensual non-monogamy. 

April and Scott interview Roderick Stevens about his upcoming documentary, "Open, A Journey Through Love." We talk about why Roderick is the right filmaker for the job, how this look into consensual non-monogamy will tell the story the way it needs to be told, and the process required to get it produced released to the public!

Our 10th podcast episode is the 2nd in a 10 part series "So You Want To Be A Swinger?" This series is designed for anyone curious about opening their relationship and exploring some form of consensual or ethical non-monogamy. We interview experts from around the world to gather all the information we think you will need and/or find helpful when considering venturing into this changing landscape of sexuality. In this episode we interview Kate and Liam, creators of The Monogamish Marriage...

In this episode April and Scott discuss what qualifies as flirting, their evolving boundaries, and the research on improving your flirt game.

In episode 8 we interview one of the top sex educators in the country, Luna Matatas. Luna takes a playful approach to sex, kink, bdsm, and life. And as you'll hear in this show, when she talks it is hard not to smile. Listen as we discuss how BDSM works in a relationship, why body positivity is so important and how to cultivate more of it, and some of the incredible things she has planned as a keynote speaker at our event, Be Better At Being Bad Week, at Hedonism Resort in January, 2024.

Coach April interviews Cara, a fitness professional and specialist on pelvic floor health and specifically how it can affect your sex life. They discuss important topics like incontinence, efficiency of orgasms, men's and women's different pelvic problems, ways to correct these issues and, for some reason, butt slut stuff. 😄 Most people don't know that these frequent pelvic floor issues can often be minimized or even completely corrected. This is an extremely informative episode that could...

This is the 1st episode in a 10 part series "So You Want To Be A Swinger?" This series is designed for anyone curious about opening their relationship and exploring some form of consensual or ethical non-monogamy. We interview experts from around the world to gather all the information we think you will need and/or find helpful when considering venturing into this changing landscape of sexuality. In this episode we interview Mickey and Mallory, creators of the successful podcast "Casual...

We interview CrossFit Kate Gordon and her new fiancee, Greg. They are the hosts of the Gone Rogue Podcast. Kate is a highly respected CrossFit Coach and a member of the CrossFit seminar staff responsible for trainer others to become CrossFit coaches. She owns an online fitness programming business and a nutrition coaching company. She has competed at the CrossFit Games twice and is an incredible athlete. Her and Greg are in a publicly open relationship and will be attending our event, Be...

We interview Ashley Manta, aka. the "Cannasexual", recognized expert on the intersection of cannabis and sex. We discuss all things cannabis-related along with brief discussions about other prevalent psychedelics sometimes seen at events and parties. Ashley gives us tips on how to avoid common mistakes when using cannabis along with the best ways to ensure it is a benefit to your sex life. She also answers some pretty dumb questions from Scott.  Ashley will be speakng at our Hedonism II...

We dig into the details of what went well and what might could have been better. We talk in great depth about the people we chose to have these dates with and how we feel about them now that the dates are over. At the very end we talk about the one thing that Scott did while on his date that really bothered April. Did Scott break a rule? Or was this something April never anticipated but within the boundaries they each agreed to? Hear all about how April got butterflies for the first time in...

Listen in as April interviews Scott to really dig deep into his journey from ultra conservative small town Alabama, having a daughter at 17, loving then leaving religion, and now proudly out as a bisexual man in an open relationship while still living in that same small town... and everyone there knows all about him. Scott discusses his previous 3 failed marriages, having an affair that cost him everything but gained him the world, losing his extended family over his lifestyle choices,...

In our first episode we wanted to tell April's story from her less than ideal upbringing, her rebellious early twenties, a tumultous marriage, the subsequent finding of religion and working for the church, her affair and how finally, in her mid-forties she is finding herself and her true calling through fitness and consensual non-monogamy.