Kindness
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Description
We are talking about something that we all could use a little more in 2020, kindness. There are many benefits to you and those you show it towards. We talk about the ways that we can show kindness to each other.
More Episodes
We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.
Published 03/29/23
Published 03/29/23
This week we are talking about how we respond to trauma. It comes in different forms and has a different effect on each of us.
Published 03/10/23
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