Self Talk
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Description
What you say to yourself is the most important conversation that you have each day. It is time to be more compassionate with yourself and reframe the conversation. Be sure you let us know what are positive things that you are saying to yourself: https://www.facebook.com/NewDayPodcast orNew Day Podcast (@newdaypodcast)
More Episodes
We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.
Published 03/29/23
Published 03/29/23
This week we are talking about how we respond to trauma. It comes in different forms and has a different effect on each of us.
Published 03/10/23
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