Emotional Intelligence
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Description
Learning to control our response to others is not as easy as it sounds. Learning how to monitor our emotions, how we respond, and learn to work with others is a valuable skill. This week we are talking about Dan Goleman's research into understanding ourselves and our emotions better.
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We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.
Published 03/29/23
Published 03/29/23
This week we are talking about how we respond to trauma. It comes in different forms and has a different effect on each of us.
Published 03/10/23