Shame and Guilt
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Description
Believe it or not, shame and guilt- while they are similar there are distinct differences. This week we share ways that we have experienced guilt and what you can do to pivot into being more productive.
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We have all had that moment when we need to speak to someone. We don't need their judgment or suggestions. We need them to sit with us and listen. This week we are talking about holding space for others.
Published 03/29/23
Published 03/29/23
This week we are talking about how we respond to trauma. It comes in different forms and has a different effect on each of us.
Published 03/10/23
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