Makes a complicated topic highly accessible.
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“The voices and discussion are very clear and easy to listen to. At the time of writing only a few episodes are posted, so I find myself looking forward for the next one.
This is quite a complex subject and the authors do well explaining it. The first episode had lots of statistics about how serious depression is. If you are already convinced of that then some sections of the first episode appear dry. Forget that - just listen to the second episode about antidepressants.
Obviously I enjoy this. I am going to look for their books as well.”
Great iffy via Apple Podcasts ·
Canada ·
11/10/11
More reviews of The New Psychology of Depression
“This an easy to listen to and interesting Introduction to MBCT. However, in the first 4 episodes, there is not a lot of meat. You really need to get an accompanying book. I've been studying "The Mindful Way through Depression" by Mark Williams, et al. The book comes with a CD for guided...”Read full review »
Wave48 via Apple Podcasts ·
United States of America ·
11/27/11
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“This was the best thing I have heard for the treatment of depression.Finally someone talks about something better than just take a pill.. The medications are being given to everyone I think it's uncalled for this just proved to me there are other ways to treat it,I understand,people want a quick...”Read full review »
junaejj via Apple Podcasts ·
United States of America ·
11/15/11
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