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Nutrition Diva
Dangers of Unplanned Eating
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Description
There are (at least) four ways that “calories of opportunity” can sabotage your diet.
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How nutrients in foods and supplements work together
Learn why whole foods often provide a nutritional edge, when supplements might be necessary, and how timing impacts nutrient availability.
Published 06/12/24
Nutrition Diva
Published 06/12/24
The truth about magnesium and muscle cramps
Magnesium may or may not help prevent muscle cramps. Here’s why.
Published 06/05/24
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nutrition-diva.simplecast.com
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Genres
Education
Health & Fitness
Nutrition
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