603 - Do Low-Carb Diets Really Boost Your Metabolism?
Listen now
Description
A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/weight-loss/low-carb-metabolism https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva
More Episodes
Some argue that obesity does not necessarily increase your health risks. Science suggests otherwise.
Published 04/24/24
Published 04/24/24
Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.
Published 04/17/24