“Are you one of the millions of people who resolved to lose weight this year, or get fit? This is your podcast. Weekly tips in under 8 minutes that are easy to understand and well researched. Monica goes into everything from the myths about coffee drinking, to how much vitamin D you should be...”Read full review »
Gail Carriger via Apple Podcasts ·
United States of America ·
01/10/10
“This podcast is great. If anything it has me hankerin' (or hungerin') for more. Can it be 10 minutes? Good info, with good scientific basis. Good ideas on incorporating fiber to make my pre-diabetic self healthier! I will keep listening. Keep on making us laugh, Monica, as we eat...”Read full review »
Foodie in Baltimore via Apple Podcasts ·
United States of America ·
08/30/08