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Tom Slaten
The Orange Shoe Podcast
Welcome to the orange shoe podcast. Here we will dive into multiple health and fitness-related topics such as nutrition, stress, sleep, daily movement, and habit forming
We will also have some fun introducing you to some of the great people that make up our amazing orange shoe community!
Use the link below to send me a question! Would love to hear from you.
https://anchor.fm/orangeshoe/message
Listen now
Ratings & Reviews
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4.7 stars from 13 ratings
Little reminders make big differences
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“Episode 80, on “Outlive,” was a great listen. Not only does it condense the info from a long read into a podcast, but it reminded me that the little things matter so much more than the big things. Creating healthy habits and a meaningful life open the door to help us be able to work on more...”Read full review »
lmadison2018 via Apple Podcasts ·
United States of America ·
10/04/23
Great listen
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“I am a member for about 6 months and it’s nice to have something to listen to when I am not in the gym. It is nice to hear what motivates others and how people are achieving their goals.”
Szltng via Apple Podcasts ·
United States of America ·
10/03/23
“I really appreciated hearing Orange Shoe trainers’ take on this book. I am a big fan of the Starretts, and going through the 10 essential habits to move freely and live fully was a fantastic reminder. Thanks for all you do!!”
G. Camp via Apple Podcasts ·
United States of America ·
10/02/23
Recent Episodes
In this special Veteran's Day episode, I get to talk with Travis Mills. At the age of 25, Travis Mills had both of his arms and legs amputated from an IED explosion while serving in Iraq. We covered his "Never Give Up Never Quit attitude in Episode 67. In this episode, Travis gives us an...
Published 11/09/23
Published 11/09/23
In this special Veteran's Day episode, I get to talk with Lt. Colonel Lisa Jaster. Lisa was one of the first 3 women to pass Army Ranger School. We get to take you through Lisa's journey in her book, "Delete the Adjective." Throughout the book, Lisa is faced with numerous situations that I...
Published 11/09/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
