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Paul Colaianni
The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about...
Listen now
Ratings & Reviews
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4.5 stars from 2,532 ratings
Calm down!
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“I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!”
Kat chow! via Apple Podcasts ·
United States of America ·
09/29/24
Dangerous pseudo psychologist
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“The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.”
Cramatdel via Apple Podcasts ·
Great Britain ·
08/29/24
Excellent show
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“This podcast and Love and Abuse have really helped me more than I can ever even put into words. I’m not one that wants to go to a therapist and talk and have someone ask, How does that make you feel? I know how I feel, I want somebody to help me sort it out and that is what his podcast do.
You...”Read full review »
5797Gina via Apple Podcasts ·
United States of America ·
08/22/24
Recent Episodes
So you get someone special and you're feeling pretty good abou things, but then they reveal something they did in their past that takes all those good feelings away. Now you're not sure what to do about it. Can you get over it? Will you ever look at them the same way again? I tackle that specific...
Published 12/01/24
What do you do when someone won't share what's on their mind? They're acting very different, but they're refusing to say why. They might even tell you nothing's wrong. But you know something's up...
Published 11/24/24
Published 11/24/24
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