Choosing between the empowered response and the dysfunctional one
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Description
Some people are just difficult to be around. They display toxic or hurtful behaviors and they never seem to want to change even when they know you're bothered.
You have a choice in how you respond to others. And the choice you make will have an effect on what behavior you get in the future. That's an important choice! And it's also a great topic to talk about today.
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Have you ever been told to reconnect with who you were, but really have no clue who that is? Some people started their life in a toxic or dysfunctional environment and have no healthy self to reconnect with. What do you do then? There are steps to defining or redefining yourself. I talk about...
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