Essential & Empowering!
For years, I found myself always cowering in my marital relationship (& other relationships, to an extent) in the face of verbal challenges, not saying ‘no’ when necessary, or remaining true to my belief system. I constantly second-guessed myself and so remained a stepping block and was constantly walked over & unappreciated. I knew there was more to me & the value that I knew I deserved. After coming across this Podcast about 3 years ago now, my personal growth journey changed dramatically! The content has not only encouraged & empowered me, but also evoked accountability, especially surrounding old coping habit (from childhood & life experiences), as well as blind spots I was unaware of. I am more poised, confident and hopeful than I could have imagined. I have greater courage & balance speaking up &/or advocating for myself. I’m just so grateful for Paul sharing this Podcast and helping his listeners to grasp that despite the hurdles we face, indeed, we are amazing! Listen & challenge yourself to change & growth!
Uniquely Me! via Apple Podcasts · United States of America · 10/22/23
More reviews of The Overwhelmed Brain
I love the topics, you really get me thinking about my actions/reactions. The personal boundaries episode was sooo helpful! I love listening to your personal stories to by the way.
Jade74 via Apple Podcasts · United States of America · 03/23/14
Thank you, Paul for putting this out here. This is just what the doctor ordered.
DoubtTheDoubts/ThePottersCast via Apple Podcasts · United States of America · 12/26/13
I'm totally an intellectual type so I love this info, and the show is well done. Thanks!
Chris41272 via · 12/09/13
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