Excellent!!
Hard to put into a few words - the podcasts, books and Instagram feed have all been a total breakthrough for me in the way I deal with my anxiety. Much of which is based around travel and social anxiety. I have spent way too many years trying to get rid of the anxiety and now I'm learning to just let it be. I can't recommend enough.Read full review »
lulabella1980 via Apple Podcasts · Great Britain · 07/19/22
More reviews of The Panic Pod
Just found you and intrigued with your podcast. I am 24/7 scanning my body for physical symptoms and then I think what can it be. I’m all about thinking I’m having a heart attack for over 12 years with everything from meditation to meds to therapist to medical marijuana I still suffer
coll630 via Apple Podcasts · United States of America · 09/02/20
This podcast has really helped to understand how anxiety affects me. Josh and Ella dig deep into the ‘root’ causes of anxiety, and how to get back on track to living life with little to no anxiety!
outdorsgrl via Apple Podcasts · United States of America · 03/03/21
Thank you for creating this podcast! I suffer from GAD and panic disorder and I can’t seem to hit a solution. Often I feel helpless and unreal. Severe panic and anxiety is no joke. Thank you for allowing me to feel not alone. If possible, I would love to hear your thoughts on derealization and...Read full review »
McClureCourtney via Apple Podcasts · United States of America · 12/29/20
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