how to train abs FOR REAL, do 100 snatches, and sprint more
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Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Published 04/30/24
Published 04/30/24
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other...
Published 04/23/24
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