Welcome back to The Path podcast. In today's topic I explore an essential part that's often overlooked – cultivating a harmonious relationship with ourselves through self-acknowledgment. This connection directly influences our self-worth, confidence and self-esteem. In a world where external validation, particularly from platforms like social media, can be alluring, I guide you through the advantages of embracing certain techniques that you can apply to your daily life to amplify not only your health but also your functionality and performance. Together, let us embrace a more joyous and fulfilling life with self-discovery in this episode. Mike Salemi www.mikesalemi.io Instagram: @Mike.Salemi