We've got one of our amazing clients, Jaimee who shares all the details about her weight loss journey.  This woman is a total bad-ass and her story will blow your mind. Jaime lost 30 kg after joining our program, but the real magic happened when she started eating twice the amount she used to without any weight gain. How did she do it? By making some lifestyle changes through our program that helped her balance her hormones and ditch those pesky food cravings and binge eating habits for good. Jaimee's story is so relatable and inspiring, especially for anyone with PCOS who may struggle with willpower and food cravings. Her journey will definitely motivate you to take control of your health and make some lasting lifestyle changes that will set you up for success. Something we cover in this episode: Why people are after a quick fix?Weight loss and weight gain.Creating a healthy relationship with food.Learning to love your body.Learning to say no without saying no in social settings.Doing what is right for your PCOS symptomsResources and References: Ovie InstagramThe PCOS Nutritionist InstagramThe PCOS Nutritionist TiktokMy Book: Getting Pregnant with PCOSLinks to our programs: The PCOS ProtocolThe DIY PCOS Protocol1:1 Consultations