Empowering
I was diagnosed with PCOS in 2013 and was directed to lose weight. This was a hard blow for someone in the gym 5 days a week and exercising at home and monitoring what I ate. I always knew something was wrong because I would be working sooo hard and losing very little. I didn’t understand what I was doing to my body. It was such a relief to hear about reconciling with your body and healing it over time. There is no cure, and that is unfortunate, but, at this point, I just want it managed. I feel so empowered. I realize I have consistently been abusing my body with PCOS since I was 15 (nearly 20 years) doing exactly the opposite of what I needed. Looking at how long I did this, I don’t expect overnight results, but moving in the right direction will work for me.
Anforrest via Apple Podcasts · United States of America · 07/21/19
More reviews of PCOS Explained
Claire knows what she is talking about and helps clarify so many unknowns! This podcast is so helpful and I would highly recommend for anyone feeling confused! She is also very relatable because she has experienced PCOS personally!
Summer☀️ via Apple Podcasts · United States of America · 02/28/20
I’ve listened to all the PCOS podcasts out there, and this one is the best! Evidence based informed that’s presented in easily digestible episodes. I love Clare and how she educates woman with empowerment.
SavvyLeeB via Apple Podcasts · United States of America · 02/06/23
I’m super appreciative of this podcast and Claire. I’m looking forward to joining the Protocol group as soon as it’s financially feasible.
Kcwoodsy via Apple Podcasts · United States of America · 09/11/19
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