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mindfoodpeace
The Peaceful Eating podcast
Are you tired of food controlling your life?
Binge eating, emotional eating, secret eating or feeling obsessed and even addicted to food?
I’m Tasha, peaceful eating and nutrition coach, specialising in binge eating recovery and peaceful weight management and I am so happy that you’ve found this podcast.
It brings me so much joy to warmly welcome you into this safe space where you can expect open conversation about all things recovery and learn practical tools, tips and advice about how to repair your relationship with food, regain trust within yourself and take back the control in your...
Listen now
Ratings & Reviews
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4.9 stars from 22 ratings
A MUST listen
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“Tasha just gets it. She has you hooked from the very 1st minute. She puts it across in such a way that you know that you want to learn more. Listen to the whole series - worth every second of your time.”
JLG263 via Apple Podcasts ·
Great Britain ·
06/23/22
Absolutely love this podcast
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“I listen to these all the time on my way to work or when I’m just chilling. She has just a lovely soothing voice that makes you want to keep listening. True, amazing person keep doing the podcasts Tasha.”
Fully55 via Apple Podcasts ·
Great Britain ·
06/03/22
This is a game changer
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“The content and the compassionate tone of Tasha's voice in this podcast is completely amazing.
I highly recommend this to anyone looking to work on their relationship with food.
Thanks Tasha”Read full review »
Lucy w w via Apple Podcasts ·
Great Britain ·
04/10/22
Recent Episodes
Published 03/10/23
An episode to save and come back to whenever you might need it.
Instagram: https://www.instagram.com/mind.food.peace/?hl=en
Website : www.mindfoodpeace.com
Facebook : https://www.facebook.com/groups/3032422930363648
Email: [email protected]
Download your free binge SOS card: ...
Published 03/10/23
SPOILER ALERT- The answer is yes...
.. If you are somebody who is experiencing negative behaviours around food which you want to stop but feel like you can't, then YES. You are in fact an emotional eater...
Listen as I explain how this is the case AND how you can start to move towards a place...
Published 08/15/22
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See hourly chart positions and more than 30 days of history.
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