Reviews
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“This is one of the best podcasts out there about weightlifting. Best part is we can be coached directly by Coach Wil. He’s a fantastic coach!”
below average master via Apple Podcasts ·
United States of America ·
12/18/18
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“Wil & Coach Dos, hosts of The Performance Podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Brooke Craven via Apple Podcasts ·
United States of America ·
10/18/18
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“Followed you guys from afar for several years now and 6 months ago I started this podcast from the very first episode. Love the content you guys put out and really helps out with athletes and personal training clients from various backgrounds and even when I teach in a college classroom. Thanks...”Read full review »
1MM@ B3@$+ via Apple Podcasts ·
United States of America ·
01/11/18
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“I’ve listened since episode 1. I was bummed when you guys took that long break but was excited when you jumped back into it. I dig the shorter episodes, a little less fluff that way. Always great guests with relative content. I have one small suggestion, I feel like the audio could be better. I...”Read full review »
BigMarc5151 via Apple Podcasts ·
United States of America ·
01/02/18
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“I have been fortunate enough to hear both of these great coaches speak at the Speed and Power Summit at the University of La Verne. This is BY FAR the best performance training/coaching podcast out right now! Thank you Coach Fleming and Coach Dos for taking the time to put out such great content...”Read full review »
meraz10 via Apple Podcasts ·
United States of America ·
12/19/17
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“This is by far my favourite podcast
To listen to, both will, coach dos, and all their guests are so knowledgeable and experienced it’s makes me wanna be more like them. This podcast is pure gold to anyone in the health and fitness industry and I recommend to all my friends daily to listen. Thanks...”Read full review »
Andrewcaseyjay via Apple Podcasts ·
Great Britain ·
10/29/17
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“Unreal podcast. Listen to all the podcasts while I'm driving and get so much out of them. Thanks a ton for doing these again guys. Not sure why there aren't more reviews or 5 stars”
Steve1726395 via Apple Podcasts ·
Canada ·
10/16/17
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“Dos and Fleming are two of S&C's best sons. They think outside the box and are not afraid to speak their mind. A very refreshing and informative show. Ron McKeefery”Read full review »
RMcKeefery via Apple Podcasts ·
United States of America ·
10/14/17
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“This is a great resource for any strength/fitness coach looking to up thier game. Great information from the hosts and excellent guests.”
JeffPelizzaro via Apple Podcasts ·
United States of America ·
10/11/17
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“You can trust anything Wil says; he used to be a hammer thrower ;-) Always great insight from him and insightful questions with guests.”
TrakCoach via Apple Podcasts ·
United States of America ·
10/11/17
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“Wil and Dos do an excellent job of discussing topics relevant to training athletes. They keep it entertaining at the same time it's very informative.”Read full review »
Kielbaso via Apple Podcasts ·
United States of America ·
10/11/17
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“Simple, informative and USEFUL. I look forward to every episode. This show with out question makes me a better coach.”
B_Sipotz via Apple Podcasts ·
United States of America ·
10/11/17
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“A tremendous resource for the strength & conditioning professional or serious athlete. Always great content and guests and super glad this podcast has come back!”
StrengthAthlete via Apple Podcasts ·
United States of America ·
10/05/17
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“Wow, what can I say? These two dudes have a vast amount, a never-ending supply of knowledge just flowing from their brains. Every day I turn on the podcast BOOM! knowledge bomb. I hope one day to meet both of these guys, maybe have a beer or eight and just talk iron and development. LETS GO!”
jtnobbe via Apple Podcasts ·
United States of America ·
10/04/17
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“It's hard enough to get 1 amazing coach doing something like this, nevermind 2! Coach Dos is a legend in our field- accomplished author, coach and speaker. Wil Fleming is a very accomplished weightlifter, business owner and coach. This podcast should be on every coach's list.”Read full review »
SCPodcaster via Apple Podcasts ·
United States of America ·
09/22/17
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“As an avid weight lifter and division 3 track athlete I find the information that these two share is extremely helpful and educating. I listen to these guys while landscaping and the time flies by! In my opinion this is the best podcast out there.”
B. Gannon via Apple Podcasts ·
United States of America ·
07/06/16
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“Hey guys, I am an up in coming personal trainer and in school doing what I need to do to become a college strength coach. I love the podcast because I feel like I am listening to two buddies chat about practical topics. I listen to some other fitness podcast but those can get a little sciency. I...”Read full review »
BigMarcSC via Apple Podcasts ·
United States of America ·
05/16/16
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“This podcast is the best for fitness and the world of Olympic Weightlifting!”
J_dub82 via Apple Podcasts ·
United States of America ·
03/08/16
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“One of my favourite podcasts to listen to. Both Wil and Coach Dos give out some awesome information and I’ve used a lot of myself since to great effect.”
Nitman89 via Apple Podcasts ·
Great Britain ·
03/08/16
“Recently I have had to commute an hour to and from work every day. I have been crushing through all of the episodes. Not only have the podcasts reinforced concepts, but the insight that DOS and Will provide in taking complex ideas and simply explaining them is second to none. Keep up the great...”Read full review »
Proud Paratrooper via Apple Podcasts ·
United States of America ·
01/16/16
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“By far, one of the best podcast out there. As an athlete and a coach, I find this to have a plethora of useful info. Wil and Dos are pretty awesome.”
da kid 03 via Apple Podcasts ·
United States of America ·
11/25/15
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“Knowledgable coaches delivering quality information in an entertaining manner”
CurlsintheSquatRack via Apple Podcasts ·
United States of America ·
11/23/15
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“Great podcast. I learn something new every time and really like the combination of textbook knowledge and real world knowledge you both bring to the show. Please continue to release shows weekly!”
whos excited to be here via Apple Podcasts ·
United States of America ·
10/27/15
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“As a health care professional, let me just say you are doing yourself a huge injustice, if you are not listening to the valuable information Wil and Dos give on a weekly basis! There experience and knowledge on all things training and technique is amazing! I work with Wil on a daily basis, and...”Read full review »
docTrue via Apple Podcasts ·
United States of America ·
10/23/15
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“Highly recommend this podcast! Helpful every time to newbies and others. Good info that relates to the athlete and the everyday person. And.... they don't feel the need to drop f-bombs all the time. It's one of the FEW fitness related podcasts that I can listen to with my 10 year old son....”Read full review »
VanBourne via Apple Podcasts ·
United States of America ·
10/16/15
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“Wil and Dos are great hosts on this podcast. In addition to being entertaining, the knowledge and insight that I have been able to implement into my own training has been outstanding. In my opinion, it is one of the best athletic development and sports performance podcasts around. Like the title...”Read full review »
Uncle Tanner via Apple Podcasts ·
United States of America ·
10/14/15
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“If you're looking for information on the latest tends in the fitness industry this channel is probably not for you. If you looking for awesome strength and conditioning info from the best coaches in the business then you've come to the right place!!”
Johnny1901 via Apple Podcasts ·
Canada ·
06/29/15
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TNoperator via Apple Podcasts ·
United States of America ·
05/29/15
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“I love how Wil and Dos provide so much variety and so much info. Hands down the best performance podcast out there. Mad props in my book. I'm just waiting for the next episode... Its been a while”Read full review »
parker828 via Apple Podcasts ·
United States of America ·
04/19/15
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“Will and Dos are always interesting and are always right to the point. They help you think differently and provide great insight and tips. Extremely recommend to new strength coaches and the old ones that think they know it all.”
JKahn258 via Apple Podcasts ·
United States of America ·
04/18/15
“The information imparted in each show is excellent. Rather than the normal formula with S & C podcasts of a ‘guest’ trying to sell their latest product, Will and Coach Dos are two experts on S & C who discuss their experiences and share their expertise, both of which are considerable. When there...”Read full review »
SDaveG via Apple Podcasts ·
Ireland ·
03/09/15
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“Love this podcast! From identifying the exercises in terms of movements instead of body parts, to functional real life strength instead of just aesthetics, to density training and periodization it all just makes sense. Love hearing from all the different guests as well such as Cosgrove and Pat...”Read full review »
Ajmoreno91 via Apple Podcasts ·
United States of America ·
02/10/15
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“Great podcast that covers a wide range of fitness topics presented in an educated manner.”
Not a beginner via Apple Podcasts ·
United States of America ·
02/09/15
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“Love this show. Always learning new training ideas from this. I am a CSCS and have strength coach experience. Wish I would have listened to this when i was in the field!”
Willwilkinson via Apple Podcasts ·
United States of America ·
02/07/15
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“These two really know what they are talking about. Both from experience, research and being connecting with other professionals and top performers. Since I am new to weights, some of the abbreviations and technical terms are a bit hard to understand. Greatly enjoy!”
Okriko via Apple Podcasts ·
United States of America ·
01/27/15
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“The performance podcast with Dos and Wil Fleming is a must for young and experienced coaches alike. I am about 30 episodes in and continue to listen weekly. I have known both Dos and Wil for over a year now through several encounters and they are just as real on the podcast as they are in person....”Read full review »
BrattainSportsPerf via Apple Podcasts ·
United States of America ·
01/20/15
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“I love the solid information and perspectives from this podcast. Great variety of topics as well. Keep up the good work!”
Cool beans162739 via Apple Podcasts ·
United States of America ·
12/10/14
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“I always look forward to the show. As someone who's spent years in the industry it's great to see people dedicated to separating out the proverbial wheat from the chaff when it comes to all the information that's out there today, particularly online. This is a great listen for...”Read full review »
Wakemanna via Apple Podcasts ·
United States of America ·
11/25/14
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“Nothing beats listening to knowledgeable guys talking about training. It's the sort of talks you can imagine going on with a couple beers and sharing thoughts, knowledge, research, and experiences. Coach Dos and Coach Fleming have been instrumental in not only training my clients but my own...”Read full review »
theaipaproject via Apple Podcasts ·
United States of America ·
11/13/14
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“I love the podcast. Two great coaches with the best guests in the industry and practical info that can be used. The exact reason I listen any chance I get.”
RBG strength via Apple Podcasts ·
United States of America ·
10/19/14
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“Well of course any free information is bang for your buck. But I would pay for what Wil and Dos despense on this podcast. These guys take an open minded approach to many topics in strength and conditioning. Every episode gives you something to apply to yourself and program! Just the right length...”Read full review »
Btvajgrt via Apple Podcasts ·
United States of America ·
10/13/14
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“As a high school educator and performance coach. This podcast has been huge in expanding and reinforcing my coaching in the weightroom. Always learning new stuff from these guys. Keep up the great work.”
Bmmonger via Apple Podcasts ·
United States of America ·
09/29/14
“Great podcast from Wil and Dos. Lots of experience in the field and always a great listen. Keep them coming guys!”
Yudi Morris via Apple Podcasts ·
Great Britain ·
09/28/14
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“Wil and Dos know their stuff and have the years of experience to back it up. I learn a ton every time I listen, and greatly enjoy the down-to-earth style. If you're not a trainer or coach (I'm not) you can still get a ton out of it, although you might need to jot down certain terms and...”Read full review »
Randy in WA via Apple Podcasts ·
United States of America ·
09/23/14
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“Will & Dos provide us with great information week in and week out. I found out about them last night and started listening this morning. So far I've listened to about 7 in one day. A convienent day off IMO. Favorite episode so far has been the "Guide to Core Training". Great to...”Read full review »
David P Dorsey via Apple Podcasts ·
United States of America ·
08/31/14
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“I really enjoy how they cut to the chase and dive into topics, without making you sit through 15 minutes of chit chat. Both Fleming and Dos get it, and use the podcast as a means to educate the general public on effective athletic traning vs. dangerous and dated training protocals.”
TranslucentYogaPants via Apple Podcasts ·
United States of America ·
08/27/14
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“These boys know their stuff. They always have great guests and the Q & A in each podcast is very informative.”
Joel Jacks via Apple Podcasts ·
Canada ·
08/18/14
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“I love this podcast! While I don't have anything creative or weird to say (I wouldn't eat dog poop!). I discovered this podcast a few weeks ago when I heard about the Mike Conroy interview. After listening to that podcast, I downloaded all 37. I started with #1 last Thursday and spent...”Read full review »
Coach_Heet via Apple Podcasts ·
United States of America ·
08/16/14
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“I’m a hobby lifter, not part of the fitness business. I listen to this on drives to work and it is fantastic. Between the two of them, Dos & Wil have knowledge on a wide range of lifting, fitness, health, & sports training topics and they’re willing to go into great detail in a way that’s...”Read full review »
lomata via Apple Podcasts ·
United States of America ·
08/15/14
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