Reviews
I started listening to Cynthia’s podcast over a year ago after coming across her Instagram page. Never had I felt so SEEN and HEARD for the things I was struggling with. I didn’t feel condemned for my behaviors, but rather, I felt ENCOURAGED to pursue deep healing and change! I completed her...Read full review »
Isabelle Reinhardt via Apple Podcasts · United States of America · 04/16/24
Inspiring, never triggering (for ED recovery), always helpful, and full of positivity and good information. If you have HA, or if you think you’re under eating, this is the podcast to listen to!!
rukiddingmerihhtnow via Apple Podcasts · United States of America · 03/05/24
This podcast is nothing short of amazing. Cynthia combines education with her personality to create a podcast that is such a joy to listen to! I have learned so much from this podcast and it has inspired me in my personal journey to regain my period. Lindsey also has some information on how to...Read full review »
HumidityRN4FN via Apple Podcasts · United States of America · 02/09/24
I'm so glad I found Cynthia's podcast and Instagram page. Every time I take part of her material I feel confident that I am doing what is right for my body. Her own journey and knowledge motivates me to continue. The only negative thing I have to say about her podcast is that there are...Read full review »
Lisseh via Apple Podcasts · Sweden · 08/28/23
These discussions are so helpful and necessary. So many people struggle with HA and don’t even realize it. Thank you!
sammerjammers via Apple Podcasts · United States of America · 06/27/23
I started following Cynthia after hearing her speak about HA on the Fertility Friday podcast. Her story was so encouraging it brought me to tears. Once she came out with a podcast I knew I needed to listen. I’m thankful for them and the wealth of information they provide for me about my body.
cash dolla bill via Apple Podcasts · United States of America · 07/12/22
Cynthia is a truly empathetic and caring soul. In the HA space it can be confusing and feel like our journeys need to measure up to some timeline/standard….Cynthia’s expertise and caring manner ensure everyone is treated individually and that we are all on our own journey. Cynthia cares about...Read full review »
Jules.C. via Apple Podcasts · United States of America · 06/05/22
So happy about this podcast - such a good resource for those who are struggling!
amber.obr via Apple Podcasts · Australia · 05/29/22
I am so incredibly grateful for Cynthia and her content she posts. Her content is extremely relatable and supportive in my journey to recover from HA. I haven’t recovered yet, but she makes me feel less alone and gives me the motivation to keep going. Highly recommend listening to her podcast and...Read full review »
Chrissy Scottsdalw via Apple Podcasts · United States of America · 05/23/22
Cynthia is a wealth of knowledge and offers so much experience. Working with Cynthia has been a pleasure and this podcast is an extension of all that she has to offer. She offers so much information and care and is downright genuine. Definitely loving this podcast 💜
Steph E.Martinez via Apple Podcasts · United States of America · 05/22/22
I am thrilled to have come across this podcast as well as your instagram page. I am 23 & have HA, so I am beyond excited to know you take a realistic approach to helping women get their period back & can’t wait to take on board all your advice.
tyler_przibilla via Apple Podcasts · Australia · 05/22/22
I found Cynthia on social media as I was in the process of getting a diagnosis for HA and RED-S ( relative energy deficiency in sport) because I am young (23) doctors always brushed off my absent period to being young and growing, and although true I knew deep down was not the only answer! After...Read full review »
PNWkenna via Apple Podcasts · United States of America · 05/22/22
I finished Cynthia’s program a little over a year ago and I cannot say enough great things. This podcast is just an extension of resources, support and knowledge Cynthia provides for those who’ve lost their period and are on a journey to healing their relationship with food, recovering their...Read full review »
Hayden_Greene via Apple Podcasts · United States of America · 05/20/22
I can’t tell you how excited I am about this podcast! I have learned so much through working with Cynthia and following her content online. She is a wealth of knowledge, and I’m thrilled that so many more women will be able to access her wisdom and expertise through this podcast. I can’t wait to...Read full review »
Allison Meek via Apple Podcasts · United States of America · 05/19/22
In a world where thinness is worshipped no matter the cost, it’s SO refreshing to hear the real truth about what under eating and overtraining can do to our health! Thank you for this message!
kim@radiantvitalitywellness via Apple Podcasts · Canada · 05/19/22
As a fellow RD, Cynthia’s knowledge and personal journey with period recovery shaped her to give the very best support to women who want their period back and to reverse their infertility. I’m constantly learning about how an absent period can negatively impact peoples quality of life and have...Read full review »
Safiyya27 via Apple Podcasts · United States of America · 05/19/22
Cynthia has already inspired me so much! Her podcast goes a whole other level!
creampuffio via Apple Podcasts · United States of America · 05/19/22
Cynthia is extremely knowledgeable on the topic of period recovery and diet.
Krissy Ciccone via Apple Podcasts · United States of America · 05/19/22
Cynthia is such a valuable resource for women struggling with HA. Her expertise and knowledge on this subject is unmatched and I am so excited for all of the women who will benefit from learning from her on this platform!
Grapevine, TX via Apple Podcasts · United States of America · 05/19/22
I have been following Cynthia for about a year. She is a true gift! She understands exactly what is like to go though HA recovery! I am looking forward to working with her. I can not wait to fully heal my relationship with food. I am so excited to kickstart hormonal health and fertility!
Marisa Bella x via Apple Podcasts · United States of America · 05/19/22
I’ve followed Cynthia for years. I’ve struggled with HA for over 15 years. She’s the only one who helps me have any motivation or progress in my journey. There’s tons of videos and women talking about HA and how they heal but she gives recommendations that actually work and help. Everything she...Read full review »
misstaehyungie via Apple Podcasts · United States of America · 05/19/22
I went through Cynthia’s program about a year ago and cannot thank her enough. Not only did I get my period back after missing it for ~10 years, but I’m PREGNANT and have a MUCH healthier relationship with food and exercise. Cannot wait to listen to these episodes as a continual reminder as well...Read full review »
JPattGo13 via Apple Podcasts · United States of America · 05/18/22
After 14 years on the birth control pill, I came off of it two months before my wedding figuring I’d be all set to start trying for a baby right after the wedding. Little did I know, I didn’t even get a real period after coming off the pill. At 12% body fat I knew I had to make a change. After a...Read full review »
Iluvthisgamesomuch123qqq via Apple Podcasts · United States of America · 05/18/22
Cynthia has a deep care for her work and is so knowledgeable!
Kelsea Koenreich via Apple Podcasts · United States of America · 05/18/22
Cynthia is an amazing dietitian with years of experience and advanced knowledge on helping women get their periods back and recover from disordered eating. She is amazing and I highly recommend her podcast!
elenakunicki via Apple Podcasts · United States of America · 05/17/22
Cynthia is a WEALTH of knowledge and her passion for this information shines through in this podcast. As a dietitian myself, I love learning from Cynthia and sharing this information with my own clients. So important and so powerful!!!
ANTIDIETCLUB via Apple Podcasts · United States of America · 05/17/22
Cynthia’s support and platform has been extremely pivotal and inspiring in my recovery journey, especially in periods (pun intended!) of burnout and lack of extra motivation to push me further. Couldn’t be happier to hear her platform is expanding to reach more and more people to be inspired...Read full review »
Directioner.:) via Apple Podcasts · Cyprus · 05/17/22
Having gone through Cynthia’s period recovery program and not only having my own success gaining my period back but watching the other woman in the group have success with it also, it was clear Cynthia is extremely educated when it comes to HA! I found podcasts on this topic to be extremely...Read full review »
ali reap via Apple Podcasts · United States of America · 05/16/22
I love Cynthia’s podcast and how enthusiastic she is for what she truly believes in! You can hear the excitement in her voice which makes for great listening! She is so passionate and the knowledge she possesses in a subject that can be so taboo is striking!!! ❤️❤️❤️
Landonquentin0803 via Apple Podcasts · United States of America · 05/16/22
Not only is Cynthia super resourceful and helpful in strategies to regain your period in hopes of improving overall fertility…but she also stresses the importance of regaining a regular period through food, exercise and self care to feel SO much better about yourself therefore improve your...Read full review »
Santina G :) via Apple Podcasts · United States of America · 05/16/22
Cynthia’s support, encouragement, and education are immeasurable. There are too few voices on social media and in society speaking up about period recovery, normalizing eating ENOUGH, and supporting women in stepping away from the pressures of image. Having a podcast like this is another way...Read full review »
Kayteekins via Apple Podcasts · United States of America · 05/15/22
The type of podcast one never expects to listen and realizes it’s everything you need to find your hormonal balance!
dmfabc via Apple Podcasts · United States of America · 05/15/22
Cynthias knowledge and personality makes her a must listen to! She explains things in a very clear way and is a wealth of knowledge!
AAunkst via Apple Podcasts · United States of America · 05/15/22
Cynthia helped me get my period back after HA. Give this podcast a listen to hear stories from other ladies who have experience HA and for tips/tricks for getting through recovery! I hope this podcast makes you feel a little less alone and a little more equipped to restore fertility and improve...Read full review »
Kait Bake via Apple Podcasts · United States of America · 05/15/22
I am so excited for this podcast !!
period dietitian via Apple Podcasts · United States of America · 05/15/22
Can’t wait for more episodes!
Kmorgan2023* via Apple Podcasts · United States of America · 05/15/22
Cynthia is super knowledgeable and easily approachable. If you’re looking for help with HA and/or getting your period back - you will not be disappointed!
Alexandra C 07 via Apple Podcasts · United States of America · 05/15/22
Cynthia is not only an amazing person but a huge wealth of knowledge and inspiration! She truly cares and has helped me on my journey in so many ways! I could not recommend Cynthia more and can’t wait to tune in for her inspiration and and helpful insight to continue to help me to live my best...Read full review »
Danielle @cheerfittraining via Apple Podcasts · United States of America · 05/15/22
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