Although I am a believer in the miracles of western medicine when needed, I deeply feel like it should be the last resort since there is SO much we can do to heal ourselves naturally through holistic practices that protect our hormones and function and also to ensure we have done the work so that if we NEED pharmaceuticals, we have done the work to have a solid foundation so that our body can receive them and use them and heal from them…we don’t  get something for nothing right?   Which is why I am so excited to bring this interview to you with April Coburn who is a clinical herbalist specializing in helping women navigate perimenopause. Kind of perfect for us right?    She also teaches classes in beginning and advanced herbal medicine-making, as well as many other topics related to herbal medicine. Her passion is connecting people to plant medicine in a healthy and empowering way. I think you are going to love this interview where we talk about real and simple ways you can use herbs to help with your perimenopause symptoms, and she even shares herbs you can find in your own backyard.     Tune In to Learn:   How plant medicine can helps support you in perimenopause Herbs you can find in your backyard to help with symptoms Where to start if you want to learn more about herbal medicine     April is a clinical herbalist specializing in helping women navigate perimenopause. All consultations are currently online and include personalized herbal medicine formulas for individual support. She also teaches classes in beginning and advanced herbal medicine-making, as well as many other topics related to herbal medicine. Her passion is connecting people to plant medicine in a healthy and empowering way.     Learn More From April HERE:   Website: nettlejuice.com Facebook: Facebook.com/nettlejuice Instagram: https://www.instagram.com/april.coburn     ***APPLY HERE NOW FOR MY EXCLUSIVE 3 MONTH METABOLIC CHAOS HEALING 1:1 COACHING***      JOIN THE PERIMENOPAUSE POSSE NOW   https://www.briatheperiodwhisperer.com/now   It is the perfect starter course and membership for the clear guidance you need to understand the hormonal shifts of perimenopause, start healing your hormones, and shift into fat burning month after month.   IN the Posse you get my step by step course to support your hormones and get them working for you so you can achieve the weight release, muscle growth or just energy gain that you want for your life.   You also get a great community of sisters to support you and a monthly love training and Q&A with me so I can answer your specific questions as well as monthly nutrition plans and workouts designed to go WITH the flow of your hormones…and of course, a few other great bonuses.   JOIN THE PERIMENOPAUSE POSSE NOW   https://www.briatheperiodwhisperer.com/now