Did you know that there are at least 3 nutrients you need to be supplementing with in order to lead a healthy plant based lifestyle? And surprisingly, it's not just vegans who need to worry about these nutrients anymore! On this episode of the podcast, I'm joined by CEO/Co-Founder of No meat Athlete, 80/20 Plants and Complement, Matt Tullman, who sits down to chat with me about why he started the Complement brand and what his mission is with their line of plant based supplements and snacks. Not sure if you're getting the nutrients you need to thrive as a vegan or plant based eater? Listen in to this episode to hear all the details about what these nutrients are, and why you should be taking them on a daily basis.