26. From Meat Focused Elimination Diets to Whole Food Plant Based Living with Tatiana Dolgushina
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What happens if you eat ONLY meat (plus 4 veggies for good measure) and other animal products to try and heal the gut? What happens if you re-introduce all kinds of fibre rich foods once you realize how unrealistic this is? Well, my client Tatiana did just that before starting to work with me back in April, 2021. If you're someone who feels like your gut is simply too far gone to salvage, then you're going to want to listen to this episode. __________________ To join the Healthy Gut  Solution Facebook Group: www.facebook.com/groups/thehealthygutsolution Follow Roslyn on Instagram: www.instagram.com/plantsfirstnutrition
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