Episodes
Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer",...
Published 09/28/23
Published 09/28/23
Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps her moving forward. Kelli sees her podcast not just as a platform for sharing thoughts, but as a reflection of her own evolution, a way to chronicle her experiences for both herself and her audience. Highlighting the need to accept...
Published 09/21/23
Today, Kelli dives deep into the concept of life choices that seem perfect "on paper." She shares a personal story about almost moving her family to Austin, only to realize that her intuition was screaming "no." Kelli challenges you to ditch the checklist mentality that society has ingrained in us and to start making decisions based on what truly resonates with your soul. She emphasizes the significance of intuition, the liberation in redefining dreams, and the importance of seeking authentic...
Published 09/14/23
Kelli shares insights on the massive personal shifts she's experiencing and the growth associated with them. Drawing from a conversation with a friend, she delves into the duality many women face between the aggressive, achieving side and the softer, more receptive side. Kelli emphasizes that one does not have to sacrifice femininity for success and that there's immense power in embracing both aspects of oneself. Many women push themselves to burnout and miss out on personal happiness....
Published 09/07/23
Today, Kelli dives into the transformative realization brought on by a song, encouraging you to redirect your "arrow" inward. She champions self-trust, emphasizing how true success is intrinsically tied to authenticity and self-validation. Through her journey and rebranding experiences, Kelli highlights the significance of following your heart and intuition, pushing against societal norms and external validation. With candid stories and profound insights, she challenges you to own your power...
Published 08/31/23
In today’s solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating the lessons as they happened rather than postponing them for a later "healing" process. Kelli questions the conventional concept of 'healing' and expresses her newfound perspective of embracing life as it comes without the...
Published 08/29/23
Kelli delves deep into the significance of self-worship and recognizing one's own growth. She underlines the counterproductive nature of continuously focusing on our flaws and yearnings for 'fixes.' By emphasizing that we are not innately broken, Kelli encourages embracing and honoring your journey, commitment, and the daily choices made in the pursuit of personal growth. This message serves as a reminder that life's experiences aren't just about binaries of right or wrong but more about the...
Published 08/17/23
Kelli challenges the narrative that values constant action and self-sacrifice. Recognizing her own pattern of perpetually 'doing,' she shares her journey to unravel this limiting belief. Kelli encourages shifting the lens through which we see our lives, focusing on what truly matters and brings joy. This episode touches on the importance of setting boundaries, prioritizing tasks, and asking for help to alleviate the pressure of being 'Superwoman.' Kelli challenges the cultural belief system...
Published 08/10/23
Today, Kelli embarks on a heart-rending journey through her personal experience with grief after the death of their beloved dog, Dutch. Kelli offers an exploration of denial, duality, and the transformative power of grief. She shares the enlightening experience of a facilitated mushroom ceremony, which helped her reconnect with her body and reignite her spiritual practice. As she navigates through the complexity of wanting to be happy amidst the loss, Kelli underscores the importance of...
Published 07/27/23
In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around postpartum depression, she discusses her own experiences, including dark thoughts and mood swings, and the similarities she experienced during IVF. Kelli talks about speaking up for herself, having a support system, and the...
Published 07/20/23
Today, Kelli shines a light on the vast possibilities within each of us. She underlines that the success and growth of others, especially women, are mirrors reflecting our own potential. Challenging the belief that it's only possible for others, Kelli encourages you to redefine what being bold and bright means to you and how to implement it authentically in your life. She invites you to dissect feelings of insecurity and doubts, ultimately leading you to go all in on yourself.
Published 07/13/23
In today’s solo episode, Kelli offers a roadmap to recognizing when you're ready for a life upgrade. She shares how to discern the inner whispers and signs pointing to your 'more' and explains how to integrate these signs into your life. Drawing on her own experiences, Kelli discusses feelings of disconnection from your body, feeling stuck, and uninspired as cues to examine what's happening internally. She stresses the importance of radical honesty and self-care, urging you to take action...
Published 07/06/23
In today’s solo, Kelli emboldens you to challenge the notion that change and new choices are 'too hard.' She argues it's often easier to take a new path and experience a fresh outcome rather than settle for the status quo. Kelli highlights that the difference between those who love their lives and those who don’t is their commitment to themselves, willingness to face fear, and perseverance in the face of discomfort. She urges you to embody this attitude, lean into the fire, and keep pushing...
Published 06/29/23
In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual danger and invites you to redefine your understanding of fun. She provides practical examples of small daily choices that can inject...
Published 06/27/23
In today’s fiery solo episode, Kelli is all about taking a leap into the unknown and dismantling comfort zones. She casts light on the illusion of control bred by routine and calls you to step up and experience the most authentic version of yourself. Sharing a recent experience with nonmonogamy, Kelli candidly talks about how navigating her discomfort and fear led to a transformative, pleasure-filled, healing experience. She encourages you to sit with your discomfort and challenge fear-driven...
Published 06/15/23
In this solo episode, Kelli guides us on accessing our true desires and getting what we really want in life. Kelli gets real about the noise that blocks us from accessing our true desires and gives practical tips to build self-trust and make conscious daily choices for a fulfilling life. With Kelli as your guide, get ready to define your core values, brave the gap between who you are and who you want to be, and visualize your way to the life you truly crave.
Published 06/08/23
Today, Kelli dives deep into the importance of following your inner voice and to stop giving your power away to other people. Drawing from her own experience of self-betrayal, Kelli emphasizes the importance of prioritizing your desires over others' and not allowing anyone to keep you small or prevent personal growth. She tackles the guilt associated with self-care and helps guide you in navigating financial conversations with your partner. This is your life, your joy, your growth, and it's...
Published 05/25/23
Today, Kelli dives deep into why so many of us feel stuck in a cycle of dullness and self-sabotage. She emphasizes the importance of stepping up, taking responsibility, and choosing to grow and flourish. Kelli shares her own experiences and wisdom on seeking help from others to identify the blind spots and red flags in our lives. She encourages you to acknowledge the moment your light dimmed and embrace change to ditch old patterns and excuses. It's not about constant happiness, but about...
Published 05/18/23
Today, Kelli is joined by her dear friend Emily The Medium to explore conscious conception and its impact on pregnancy and parenthood. They delve into the physical and energetic aspects of getting pregnant and unpack the importance of connecting with your baby's spirit. You’ll hear how to create ceremonies to invite your baby in, with Kelli sharing the profound ceremony she and Conner created the night before their egg transfer. Get ready to feel the power of self-trust and discover how...
Published 05/11/23
Today, Kelli shares her journey of reparenting herself and finding closure and healing after her mother's passing. Through this process, Kelli has been able to show up for her daughter Ro in a way she wishes her own mother had shown up for her, breaking the cycle and freeing generations of women in her ancestral line. Kelli speaks passionately about the importance of being bold, taking chances, and stepping out of fear into confidence, reminding us that we are the catalysts for each other's...
Published 05/04/23
Today, Kelli lays down the truth about the power of making new choices and choosing for oneself. She talks about how we often get stuck in the "should" mentality and how redirecting our energy can help us move forward. Kelli encourages you to make new choices, set higher standards for yourself, and get out of toxic relationships. She reminds us that choosing pleasure over people-pleasing is key to unlocking our true selves and living a fulfilling life.
Published 04/27/23
Today, Kelli talks about her radical decision to stop caring about what other people think and fully owning her choices and desires. She shares how she's done with shaming herself and picking her body apart, and instead, she's focusing on what she wants and what matters. Kelli emphasizes that seeking external approval is not the way to get the love, career, or life you want; it's a path to hell. She encourages you to excavate the deepest parts of yourself and own who you truly are.
Published 04/20/23
Today, Kelli is challenging the limiting belief that we can't get what we desire and that life can't be THAT good. She encourages listeners to shift their perspective, let go of self-sabotage, and learn to thrive outside of chaos. Kelli shares how to create proof for yourself that life can be amazing, and why we need to be willing to state what we really want and make new choices to reinvent ourselves and our lives. Ultimately, it comes down to us and our willingness to dream a new dream for...
Published 04/13/23
Today, Kelli shares her journey of wanting more from life, getting honest with herself, and rethinking her priorities. She talks about how having a daughter set her free, triggering her to explore who she could be if she stopped doubting herself. As a mother, wife, and friend, Kelli refuses to continue dimming her light, and shares why it’s crucial for her to lead from a place of being her biggest and brightest expression. Through her honest and authentic storytelling, Kelli invites you to...
Published 04/06/23