This is the last episode of Season 5 - The Power of You Podcast! I can't believe I have come this far with The Power of You and I am so thankful to all the listeners as well as my incredible Sponsor @balancereformer Pilates. This is a very special week for me as I have been working in the...

This week on The Power of You Podcast, i am joined by : Catriona Boffard, in Cape Town, South Africa.  Catriona is a clinical sexologist, psychotherapist & podcast host of : Asking for a Friend! We talk about everything you need to know about sexology, physical intimacy: desire versus duty...

I can't believe i am releasing episode 10 of Season 5 on The Power of You Podcast !! I have been so blessed and honoured to have so many incredible guest join me over the 5 Seasons to date. This week is a beautiful chat with a beautiful soul Ciara O' Malley. Last week, i spoke @Grief Irelands...