Professor Janice Grover talks about the benefits of keeping a food record.

Professor Janice Grover explains the condition that causes low blood sugar in the body.

Professor Janice Grover discusses the history of lactose intolerance, and how to deal with the condition.

Professor Janice Grover tells us how the FDA substantiates and approves claims made by food manufacturers.

Professor Janice Grover talks about the prolific use of corn syrup sweeteners in the food industry.

Professor Janice Grover gives out some "do's" and "don'ts" of food behaviors.

Professor Janice Grover explains why it is important to have an activity record for your overall health.

Professor Janice Grover introduces her own, personal plan for weight loss and healthy life choices.

Professor Janice Grover discusses the body's sensitivity to insulin absorption during physical activity and during rest.

Professor Grover tells you how to meet your calcium and vitamin D needs.

Professor Janice Grover explains the difference between all the "gluc" and "glyc" words used in nutritional science.

Cardiovascular disease is the leading cause of death in the United States. Professor Janice Grover tells us what happens to someone suffering from CVD.

Professor Janice Grover discusses how the human body digests fat.

Professor Janice Grover tells you simple food choices you make to meet your daily need for fiber.

Professor Janice Grover talks about the risk factors that contribute to cardiovascular disease.

Professor Janice Grover discusses how fiber aids in digestion, and the health consequences that a lack of fiber can cause.

Professor Janice Grover discusses how dietary choices effect the cholesterol levels in your body.

Alcohol may have positive or negative effects on your health. Professor Janice Grover explains how much you drink is important.

Professor Janice Grover talks about the processes by which the human body absorbs and metabolizes alcohol.

Food Exchange System

Anorexia Nervosa

Basal Metabolic Rate

Body Weight

Bulimia Nervosa

Diabetes