Jen Alico is a 1:1 Meditation Coach, Corporate Wellness Speaker whose focus is to help professionals overcome burnout & create work/life balance. In this episode, Jen Alico shares her rollercoaster experience of burnout where it got so dangerous, she found herself struggling to function, and doctors couldn't figure out why. We discuss the physical health implications of burnout and alternative ways to manage our wellbeing and aim to tackle behaviours and experiences that can lead to burnout.

Jurgen Donaldson as an advocate for the visually impaired in the UK. Having lost his eyesight two years ago as a result of a brain tumour, he has worked with the RNIB, the vision foundation and sits as a member of the London Sight Loss Council connected to London vision and a Thomas Pocklington trust. As well as professionally working as a recruiter focused on diversity, he creates content on Instagram helping businesses and creators make their offerings more accessible to everyone. You can...

I spoke to Sandra who explained all things, NFTs, cryptocurrency and the meta eras, alongside her company in helping founders accelerate and grow their businesses with an exciting networking event coming up 23rd November 2021 NFT SOHO Tuesday 23rd November  6pm-11:30pm Never Fade Factory  58 Old Compton St, London W1D 4UF Sandra is the co-founder of mindstream-ai, an innovation and venture company focussed on health tech and AI with an ethos on impact projects. Sandra also currently works...

Rach was recently diagnosed with ADHD Combined Type on January 2020 at the age of 26. Shortly after her diagnosis, the ADHD clinic closed down due the pandemic, which meant that she was unable to have monthly check ins with her psychiatrist. She had no one else to talk to about ADHD so she decided to start her AdultingADHD newsletter to document her own personal experience. Rach also decided to join the ADHD community on Twitter as she searched for answers about all things ADHD. Since...

Welcome to The Professional Chatterbox podcast, which is an insightful series  exploring different people’s lives, perspectives and learning about how they navigate settings such as the workplace, personal relationships and development. The host Amina describes herself as a professional chatterbox who works in the tech industry with a passion for accessibility. She loves connecting with people from different walks of life and understanding what makes people tick.  You can stay up to date with...