Description
Howdy howdy from Aimee, Kat and Maddie!
Welcome back to another episode in which we are talking all things Imposter Syndrome.
Are we all just faking it?!
Impostor syndrome (IS) is a psychological phenomenon in which you feel like you don’t deserve your accomplishments, like you don’t belong, don’t deserve your success, or are “out of place.” You feel constantly worried others will expose you as a fraud and that you have to work harder to mask your underlying inadequacy.
This episode was so wonderful as we share our clinical views on IS to help you understand it's function and how to start owning your success.
We recommend starting with our first episode on IS here:
https://podcasts.apple.com/au/podcast/feel-like-a-fraud-join-the-club/id1463750699?i=1000450026264
We hope you enjoy!
A, K, M x
Helpful resources
6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety
Our Online Psychology practice:
https://thepsychcollaborative.com.au
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
You can find more of us here:
6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety
Our Online Psychology practice:
https://thepsychcollaborative.com.au
The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en
The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en
Please note: this episode is for informational purposes only and does not replace personalised psychological advice.