Boundaries vs. Control - Understanding therapy talk
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Tw: psychological and emotional abuse Happy Thursday lovely listeners! We are back to join the conversation around weaponising therapy talk.  As therapists, we explore the 'red flags' in Jonah Hill's texts. We explore: - coercive control vs. boundaries - what are healthy boundaries? - what is controlling behaviour? We hope you enjoy, Aimee + Kat Further resources on this topic: Books: Say What You Mean - Oren J Sofer https://www.amazon.com.au/Say-What-You-Mean-Communication/dp/161180583X/ref=asc_df_161180583X/?tag=googleshopmob-22&linkCode=df0&hvadid=341793927290&hvpos=&hvnetw=g&hvrand=6323825651010798352&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9071923&hvtargid=pla-584268422295&psc=1 Setting Boundaries - Dr Rebecca Ray (clinical psychologist) https://www.amazon.com.au/Setting-Boundaries-Rebecca-Ray/dp/1760982423 Worksheets/ psychoeducation: Therapist Aid- How to set boundaries https://www.therapistaid.com/therapy-worksheet/setting-boundaries Coercive control further reading/ support: https://www.raq.org.au/blog/what-coercive-control If you are struggling with any form of abuse, please contact the 1800RESPECT hotline 24/7 https://www.1800respect.org.au/ You can find more of us here: 6 -week anxiety course: coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety Our Online Psychology practice: https://thepsychcollaborative.com.au The Psychology Sisters Instagram https://www.instagram.com/thepsychologysisters/?hl=en The Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/?hl=en Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
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