Episode 16: Crossfit Sanctional Prep Part 3, Road to the 2019 Granite Games, The Final Week!
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Description
In this episode I talk about my last 2 weeks of Granite Games Prep. I also talk about how moving across a few states takes a toll on the body and how to deal with that in the middle of competition prep.
Hope you enjoy this guy!
IG = instagram.com/justinlarranceperformance
Free ebook and coaching = larrancefitness.com
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Big announcement this week! I have accepted a position with The Method Now as a nutrition coach.
Super excited for this oppourtunity to provide more value to more and more people.
themethodnow.au.com
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