Are persistent exes and their controlling tactics derailing your peace of mind? You're not alone, and I'm here to guide you through the challenging terrain of narcissistic behavior in relationships. In my return from a rejuvenating break, I, Tyrone Dixon, bring forth fresh perspectives on self-care and navigating the complexities of human connections.  We'll navigate the 'narc free zone', examining the unsettling methods narcissists employ to track your every move and the critical steps you...

When Sean Herndon stepped out of his comfort zone and embarked on a journey from Syracuse to New Jersey, and then Charlotte, he didn't just change his location but his entire perspective on life. In our heartfelt conversation, Sean, an inspiring author and entrepreneur, peels back the layers on the significance of therapy within the black community, shares his personal evolution, and the transformative power of facing our fears and insecurities head-on. This episode isn't just a story; it's a...

Are you ready for a transformation? Pack your bags and prepare for an enlightening journey into the realms of love, relationships, and mental health in this episode of the Quality of Love podcast. Your host, Tyrone Dixon, is your guide, taking you straight into the heart of the "NARC Free Zone." We rip off the veils, exposing the raw truth about narcissistic relationships and shedding light on ways to heal after such experiences.  It's not just about being in the room, it's about making an...

Have you ever wondered how someone can take their life's adversity and turn it into a guiding light for those in their community? Our conversation with Eddie Mitchell Jr. aka Lil Ed may answer your question. As the founder of Team Angel, an organization geared towards supporting at-risk youth, and the newly appointed JV coach at his alma mater, Corcoran High School, Eddie epitomizes resilience and passion for serving his community. From navigating a troubled childhood littered with negative...

Ever thought about why narcissists treat their partners so poorly? We're unpacking that and more in the latest season of Quality of Love. Our exploration begins with a deep dive into the core of narcissistic behaviors, their extreme self-absorption, and the insecurities that fuel their actions.  As we peel back each layer, our focus shifts to the strategies needed to navigate these tumultuous relationships, including when therapy may be a necessity.  Stay tuned as we tackle the daunting...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Why do narcissist reject love and relationships even though they need to feel wanted? What will you do if you find out your lover is a narcissist?What are some signs that a person who has cheated before will likely cheat agin on their spouse or partner?Should someone break up with their partner if they feel their life has gotten worse since being in a relationship?Shares the quote of the...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Can an open relationship work if both partners are not on the same page? Why do nasty narcissists suffer from so called God complexes?Do narcissists accept their partner's wishes? Especially if the partner wants to break up with them?Do resentments build up towards ex after staying friends then realizing the relationship is never going to be the same?Shares the quote of the week Email your...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Will a narcissist come back if you were the one that broke up with them? Why are narcissist provoked by calm authentic behavior? It seems to hurt them the mos.Is there a way to tell if a person will come back after setting them free?How do I get my ex GF back? She said she lost feelings but wants to be friends again. Shares the quote of the week Email your questions to [email protected] Donate to...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Why is it so hard to smile after narcissist abuse? Do narcissist keep you guessing about what's going to happen when they say they want a divorce? Do they like give you a very small chance of hope?I caught my BF of 6 months out lying to me. I responded by ghosting him. Was I wrong to do this?Why does a married man want a mistress?Shares the quote of the week Email your questions to...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: How can you know your BF will ever leave his wife for you? Is it even worth it to stay in a relationship with other narcissist?Will a narcissist come after us if we walk away?Why do miserable people make poor decisions and poor actions, then blame other people?Shares the quote of the week Email your questions to [email protected] Donate to The Quality of Love Podcast -...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Do narcissists really believe they say when they are being exposed or are they trying to hurt you/projecting? What is the cycle of life with a narcissist?What should I coif my ex fiancé hasn't given me back my belongings or my engagement ring after breakup. Should I let her keep everything or should she return it?How do you communicate your needs and boundaries in a relationship while also being...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: I believe my wife is a narcissist. She meets all the criteria. Is there anyway I can change her? I am still in love with her and we have children. Is it ok to go back to your narcissist after 8 years of divorce?Do the feelings of a woman matter more than a man in a relationship?What do men talk about with other men? Shares the quote of the week Email your questions to [email protected] Donate...

Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses 2022: 40 Under 40 Podcaster40 Under Forty young professionalGrateful!Email your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand Website:  https://www.etsy.com/shop/SairronHumbleFit?ref=simple-shop-header-name&listing_id=1030625872 Support the showYour quality of love = Your...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: How do I make sure I never met another narcissist? What is the longest time you haven't heard from your ex narcissist?What can I do to make my partner stop cheating?If your ex BF went "no contact" on you and stopped communicating with you, does that mean he doesn't love you anymore? Shares the quote of the week Email your questions to [email protected] Donate to The Quality of Love Podcast -...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: What kind of narcissist doesn't talk much? How does a narcissist treat their primary supply (wife) after the secondary supply caused the narcissist an injury by telling the wife about the affair? If the primary supply stays in the relationship, how will the narcissist treat them?If your new partner meets your ex, do you get upset or jealous?What do you tell your partner when you are not capable of...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Why does my ex narcissist watch me in the gym, count my reps, and offer advice and spotting help? Yet has a new supply and doesn't seem to want me back? What is it that a narcissist truly wants in a wife?Why do some men say they don't want children?How long does it take to get over a cheating partner emotionally & mentally? Shares the quote of the week Email your questions to...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: What kind of different mind games do narcissists play during a relationship with their partner? Why do men stare at women so much?What things would a "control freak" do, think, or say?My ex narcissist is a high functioning alcoholic, drug user. He likes to gamble and he's in a lot of debt. What will happen to him in regards of his alcohol abuse? Shares the quote of the week Email your questions to...

Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses being honored as one of Central New York's Business Journals 40 under 40 Award Winners : The personal journeySupport SystemThank you! Thank you! Thank you!Email your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Do narcissists believe their marriage will last forever? How long does it take to heal from past trauma in a relationship?What should I do to have the best woman in my life? Not talking about beauty, but trust, respect, outspoken, funny in all ways, knows how to cook, and is always happy.What does a narcissist do when one relationship ends? Shares the quote of the week Email your questions to...

Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions: Would you prefer your husband cheat on you or admit that he is gay? How do you get revenge on your narcissist ex?What is a female narcissist's first move after a breakup? What happens when the narcissist is dumped and goes back to the old supply who cheated on him?  Shares the quote of the weekAnd Current EventsEmail your questions to [email protected] Donate to The Quality of Love Podcast -...

Nationally Certified Life and Relationship Coach, Tyrone Dixon shares a message on The Quality of Love Podcast's 2nd Anniversary  Email your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand Website:  https://www.etsy.com/shop/SairronHumbleFit?ref=simple-shop-header-name&listing_id=1030625872

Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his thoughts on the topic of "being a stay at home dad": Email your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand Website:  https://www.etsy.com/shop/SairronHumbleFit?ref=simple-shop-header-name&listing_id=1030625872

Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the recent viral video of Syracuse Police Officers arresting an 8 year old boy: https://cnycentral.com/news/local/father-of-8-year-old-taken-into-custody-in-viral-video-says-police-mistreated-my-sonEmail your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand...

Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses being named  Podcast Magazine's 40 under 40  podcaster: The Quality of Love journeyShout out to Mead Musings PodcastWhat's next?Email your questions to [email protected] Donate to The Quality of Love Podcast - https://www.patreon.com/user Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand...