#193: 2 Reasons You Are NOT Seeing Your Fat Loss Goals Being Met (Blunt Truth Reveal)
Listen now
Description
You are trying to lose weight. You are dieting. You are exercising. You are taking supplement XYZ. You are trying food ABC. You are still not seeing the results you want…. Sound familiar? You are not alone. Nor should that be any reason you should not try and overcome this. So what could be causing the lack of goal achievement? Well, there are a great number of possible things getting in your way but today I will share 2 common (yet seldom recognized) reasons for this lack of results that you desire. In this episode, I share 2 blunt truths/reasons/realities that can potentially explain why you continue to feel like you are running on the hamster wheel of dieting.  ____________________________________________ DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET  Your Guide To Improving Your Macros & Food Knowledge https://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/ Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGs Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials: Instagram: https://www.instagram.com/theclimbingingdietitian TikTok: https://www.tiktok.com/@theclimbingdietitian Facebook: https://www.facebook.com/theclimbingdietitian Twitter: https://twitter.com/beardyAPD Link to blog: https://bit.ly/330ULq4 Check out my website for more information on me and what I do: https://www.theclimbingdietitian.com.au
More Episodes
One of the biggest obstacles dieters face is the daunting prospect of having to manage their nutrition when holiday time arrives.What does one do to maintain control or prevent themselves from falling off track and losing much-earned progress?!The truth is that you should not have to stress about...
Published 05/23/24
Many athletes and non-athletes alike (such as busy parents, working professionals, and fitness weekend warriors) don’t eat enough because they want to be “shredded” but this often comes with a price when done incorrectly and without professional guidance.Fat loss goals can be a slippery slope for...
Published 05/09/24