The Significance of the Gut-Immune Axis witg Dr Beth Steels
Listen now
Description
In today’s episode we are joined by Beth Steels, biochemical nutritionist who has been in clinical practice for over 20 years. We take a close look at the gut-immune axis including the link between ben338eficial bacteria, the microbiome and immune health, the best foods for supporting a diverse gut microbiome and a healthy immune system, what foods to minimize or avoid, why “80/20” matters and so much more.
More Episodes
In today’s episode we are joined by Tom Cronin to discuss our fractured world. We explore the role of information, social media and censorship, the financial impact of the pandemic, to some, how to survive our current times and most importantly, why we need to deconstruct in order to reconstruct...
Published 09/22/21
In today’s episode we are joined by Amanda Waaldyk, Doctor of Chinese Medicine, to discuss the significance of your menstrual cycle and why understanding not only your current cycle, but your entry into menarche and that of your mother and grandmother, is critical to optimal health and fertility....
Published 09/15/21
In today’s episode we are joined by our incredible nutrition coach at The Natural Nutritionist, Bianca Stuurman. Bianca and I discuss postpartum recovery including building your tribe, the role of trimester three preparation, the life-saving nature of meal trains and so much more. We explore how...
Published 09/08/21