Episode Notes Season #7, Episode #3 What the F&%@ is happening to my body? Are you going into Peri Menopause or Menopause, do you feel crazy, have symptoms you can't explain….me too! In this podcast I want to be open and vulnerable and share some of what is happening to my body and mind that I can’t explain. I feel ripped off and I am at times at my wits end with what to do, so experimenting with what works and what doesn’t work is all I can do. At 52 I am just at the beginning of my second act (as Jane Fonda calls it) it needs to be better than this. Remember we are all resilient beyond what we contemplate is possible, so never give up on you. Book picks for the month ·         Atomic habits – James Clear ·         The Arc of Love – Esther Perel Follow and subscribe to our podcast Apple: https://podcasts.apple.com/us/podcast/the-resilience-movement/id1493036606?uo=4 Spotify:  https://open.spotify.com/show/5IqQe2AcH9d9NHVP46K328 If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion. The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self love and self worth creating more trust and belief in yourself to thrive in life, lets face it you only have 1 life make it magical. Follow us on: Facebook: https://www.facebook.com/theresiliencemovement Instagram: https://www.instagram.com/theresiliencemovement/ AFFILIATE DISCLOSURE: My podcast episode notes may contain affiliate links, if you purchase something through these links you wont pay more, however I may receive a commission which enables me to earn a living, keep the channel going and at times purchase a nice bottle of prosecco to celebrate you awesome listeners. Thank you so much for your support and understanding! I am so very grateful for your support.