“You really encourage families to follow their instincts, but how do they find these instincts?” This was a question that was asked to me recently and I wanted to come on the podcast to answer because I think the answer is really important. For new parents, especially mamas, it can feel like you’re walking blind. If someone tells you to follow your instincts, it probably feels hard because you’re so disconnected from yourself and your instincts. My job is literally based upon encouraging families to follow their instincts, to tune out the noise. I am 110% confident *most* days in how I'm parenting and the decisions I’m making. But it wasn’t always like this, especially in that first year. So throughout this episode I’m going to walk you through the steps you can take today to start reconnecting with yourself and your instincts. In doing so you’ll feel more confident as a parent, less triggered, and you will find it easier to connect with your children, too. I can’t wait to hear your takeaways! Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here. Work with Brittni: View current 1:1 Call and/or Email support services herePurchase the comprehensive sleep course, Resting in the First YearBook a 15 Minute Discovery Call hereCheck out additional workshops and guides here The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.