Free Stuff: https://livemyhappyhealth.com/free Mindset is a funny thing, if you don't intentionally cultivate a growth focused mindset then it's exponentially harder to reach your goals. In fact, if you aren't intentional with your mindset, I can almost guarantee that you won't reach your goals, because mindset is the thing that makes or breaks people. Think about it this way, every goal is only a series of steps, but the difference between those who complete the steps and those who dont isnt a matter of ability, its a matter of mindset. So in that respect, mindset makes or breaks you. This episode is about mantras but its really about cultivating a mindset so strong Arnold Schwarzenegger is jealous. These non-negotiable mantras cultivate a mindset that makes everything else easier, because you stop spending precious energy second guessing yourself. These mantras become the foundation you build your success, happiness and growth on, and with a foundation like these, watch out world because you'll be unstoppable. Download mantras here: https://www.canva.com/design/DAFvM7AYl8Q/JOAtwMg485MkAJPnTlW9Pw/view?utm_content=DAFvM7AYl8Q&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink Website: www.livemyhappyhealth.com IG: @amanda_chils FB: @amandachilscoach