In this episode Courtney talks about re-connecting with your body as you heal. She also chats about how healing is a process of learning to trust your body, your gut, and standing on your own two feet again. She also talks about the energetic root causes of certain ailments.   Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing. Enroll in Total Gut Reset, a 12 week practitioner led group parasite...

In this episode Courtney talks about the death & rebirth cycle that is healing. She chats about how people think healing is all about doing the right physical things but most often it is about shifting your life to become who you are meant to be. It is about the death of the old version of you & allowing yourself to step forward with new more helpful habits, subconscious programs, and beliefs.   Enroll in Rewire, the framework that will help you heal your health issues through...

If you've ever wanted to hangout with me and my former co-host, Emily, you'll want to listen to this podcast.  Thats right, we're hosting a Hot Healed Girl retreat where you can embrace and embody your feminine energy, heal your nervous system, receive, and meet your soul sisters.  You'll get a fully immersive weekend with both of us and other like-minded women and we'll be doing Ahai energy healing, Mind Body Spirit Release, yoga and meditation, journaling, and more in a gorgeous home...

In this episode Courtney talks about the top belief that will contribute to your healing. She chats all about the law of assumption, law of attraction, and quantum physics.   Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views expressed in this podcast are my own and not intended to be...

In this episode Courtney talks about allllll of the updates going on in her life. Courtney recaps what happened with Beautycounter and how it felt like time to try new skincare products, and she is trying Oliveda. Also Courtney chats about everything in her personal life- her wedding updates and how she is buying a house!   Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.   Connect with...

In this episode Courtney about why healing is so much more than different diets & supplements. She talks about why most people with gut issues don't heal when all they are doing is a different diet or different supplement plan. Courtney also gives tangible advice for how to start retraining your brain and rewiring your subconscious to heal your body. Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous...

In this episode Courtney talks with Mimi Lindquist. Mimi co-hosts the Medicin podcast, is the creator of Immune Intel AHCC and is a mushroom aficionado. Courtney and Mimi chat about conscious relationships, how to be your best self in your relationship & support your partner as well, and all things medicinal mushooms, AHCC, reishi spores & more. Connect with Mimi: Instagram The Medicin Website The Medicin Podcast Shop Immune Intel AHCC & Mushy Love code ROOTED gets 10%...

In this episode Courtney talks about the first step to healing from chronic health issues. And it's not what most people think- it's not the diet, or supplement protocol, or biohack- it's your belief system. Plus Courtney gives some tangible tips to dive into your belief system & begin to rewire them today.   Apply for REWIRE- the 12 week subconscious retraining & nervous system healing course that will help you heal without the supplements & beliefs keeping you sick. It's the...

In this episode Courtney talks about how to hack your morning routine to retrain your brain. She also talks about the missing piece in every client's health journey being subconscious retraining & that is why she created rewire- her signature 12 week brain retraining, subconscious reprogramming, & nervous system healing course. Enrollment is now open for the waitlist only, DM to get on the waitlist! Enrollment opens to the general public 4/8!   Connect with...

In this episode Courtney talks with Jordana Levine, an Akashic Records reader, energy healer, intuitive coach and channel. Courtney and Jordana talk about how Jo went from nutritionist to full blown intuitive for her career. They also chat about what the Akashic records are, how they can benefit you, and Courtney’s 1:1 reading with Jo.   Connect with Jordana: Website Instagram   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views expressed in...

In this episode Courtney talks about how brain retraining works & her opinion on if social media is meant to rewire our brains. She talks about how more often than not, healing the nervous system & creating a sense of safety in your environment & on a day to day basis is one of the most important pieces to healing.   Hop on the waitlist for Rewire, Courtney's signature program to help you reprogram your subconscious mind, & rewire your brain so that your physical body is able...

In this episode Courtney talks with Oi Tape founders Lauren Lapoint & Natalia Nordstrom on mouth tape & the importance of nose breathing. Oi tape is a mouthtaping brand whose mouth tape is expertly crafted with cutting-edge materials, ensuring both comfort and efficacy. Oi tape is hypoallergenic, latex free, and made with BPA free materials that you can be comfortable putting on your mouth. Courtney, Lauren, and Natalia chat about how Oi came to be, why mouth taping is important,...

In this episode Courtney talks about how to heal the trauma & subconscious patterns that you develop after multiple years of dealing with health issues. She talks about how more often than not, healing is not just about a physical protocol but it also includes healing the subconscious patterns that your brain has associated with your day to day life because of health issues for an extended period of time.   Hop on the waitlist for Rewire, my signature program to help you reprogram your...

In this episode Courtney talks with Haley Martinez. Courtney and Haley chat about breathwork what it does for your body & the shifts Haley has seen through her own practice & with clients. They also talk about how Haley was raised Catholic & how she made the leap into spirituality and how she still feels deeply connected to God, Jesus, & Mary   Connect with Haley: Instagram Website   Connect with Courtney: Website Instagram   To contact us email...

In this episode Courtney talks about how to bridge the gap between who you are now & the fully healed version of you. She goes into getting out of "waiting" energy and learning to enjoy the process in order to achieve the outcome you want in life & health.   Get on the waitlist for Rewire here!   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views expressed in this podcast are my own and not intended to be medical advice. I am not...

In this episode Courtney talks with Christina Rice. Christina is an intuitive channel, energy healer, bestselling author, and Founder of Ahai 7D energy healing. Courtney and Christina chat about how the health & wellness space is a gateway to the spiritual space and how energetics are the cheat codes to health, business, and life.   Connect with Christina: Podcast Website Instagram   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views...

In this episode Courtney talks about how friendships shift as you heal. She talks about how she shifted into a different version of herself and many friends didn't care to get to know that version & how to find real friends who love this version of you.   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks with one of the co-founders of Ned, Ret Taylor. Ned is a wellness brand that makes Courtney’s favorite full spectrum hemp oil, magnesium for sleep & relaxation, and sleep supportive supplements! Courtney and Ret chat about how Ned came to be, full spectrum hemp oil vs CBD, and what is on the pipeline for Ned as far as new products & innovations in the wellness industry.   Learn more about Ned on their instagram & website and when you shop you can use...

In this episode Courtney talks about how unregulated the personal care industry is, why swapping your personal care products is important, and where you can start to switch to nontoxic products Shop Beautycounter   Connect with Courtney: Website Instagram   To enter the giveaway: 1. Subscribe to the podcast on apple pods 2. Leaving a rating & review 3. Screenshot your review & email to [email protected]   To contact us email [email protected]   The views expressed...

In this episode Courtney had guest Allie Hobson, FNTP and co-founder of Core Formulas on the podcast to tell her personal story with amenorrhea, talk about Core Formulas, and tell us what is coming for Core Formulas & why it's so close to her heart.   Connect with Allie on instagram and her website Buy Core Formulas   Connect with Courtney: Website Instagram   To contact us email [email protected]   The views expressed in this podcast are my own and not intended to be medical...

In this episode Courtney does a deep dive into Parasites 101, why cleanses are necessary, what symptoms indicate parasites, how Total Gut Reset is different than other parasite cleansing courses and more!   Total Gut Reset Total Gut Reset enrollment  code PODCAST gets you $222 off   Connect with Courtney: Website Instagram   To enter the giveaway: 1. Subscribe to the podcast on apple pods 2. Leaving a rating & review 3. Screenshot your review & email to...

In this episode Courtney chats with her friend & former co-host Emily Vaughn all about hormone health. They talk about why hormones have become such a prevalent topic for women in their late 20s/early 30s, and subconscious benefits of staying sick. Connect with Emily: Instagram Website Hot Healed Girl Podcast   Connect with Courtney: Website Instagram   To enter the giveaway: 1. Subscribe to the podcast on apple pods 2. Leaving a rating & review 3. Screenshot your review & email...

In this episode Courtney explains why you may not be healed if you've "tried everything" including the order of operations & subconscious work. You could be held back by hidden subconscious benefits to staying sick that are preventing your body from fully healing.   Connect with Courtney: Website Instagram   To enter the giveaway: 1. Subscribe to the podcast on apple pods 2. Leaving a rating & review 3. Screenshot your review & email to [email protected]   To contact us...

In this episode Courtney explains why she went on her own & launched a solo podcast. She also gives a brief overview of her health journey & how she got here in the healing space.   Connect with Courtney: Website Instagram   To enter the giveaway: 1. Subscribe to the podcast on apple pods 2. Leaving a rating & review 3. Screenshot your review & email to [email protected]   To contact us email [email protected]   The views expressed in this podcast are my...