“as a serious, amateur ultrarunner, who has gone through 8 weeks of physical therapy for IT band syndrome, I appreciate all of the injury prevention knowledge, along with all of the other running wisdom in this podcast. it’s thoughtful, grade A information for a runner of any level. I’ve suggested this one to all of my running buddies.”
MOultraRunner via Apple Podcasts ·
United States of America ·
08/12/21